An exercise for finding good work
How does your work support your financial wellness?
Here’s a quick exercise from You Don’t Need a Budget to help you think about the work you’re doing.
As part of healing in your relationship with money, I encourage everyone to find good work — work that supports your overall financial wellness. That means it supports your:
- Goals: Salary, savings, promotions, titles, etc. 
- Values: Making an impact, caring for people, etc. 
- Best interests: Health insurance, work/life balance, inclusivity, etc. 
Grab a notebook (if you’re a journaler) or a friend (if you’re a talker), and work through these questions to determine whether the work you do now supports your overall wellness.
Does your work…
- Respect and utilize your strengths? 
- Offer opportunities for learning and career development? 
- Make room for personal goals and interests? 
- Support the kind of business you want in the world? 
- Serve people you care about? 
- Make the positive impact you want to make? 
- Avoid or prevent outcomes you’d consider bad? 
- Pay fairly? 
- Provide benefits like health insurance, paid leave, and retirement contributions? 
- Enforce health and safety measures? 
- Offer flexible and remote work, so you can determine how to make your best contribution? 
If you answered no to any of these questions: Imagine work that would check all of these boxes. What would have to change at your current workplace? Where might you look for work elsewhere to meet your needs?
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These questions are so needed for me right now as I evaluate the freelancing I’ve done over the years and resulting burn out. Will give these journal prompts a shot! Thank you kindly! 🌻