<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Healthy Rich]]></title><description><![CDATA[Essays exploring the parts of life, work and money we usually keep masked, hidden, closeted or polished in public.]]></description><link>https://www.healthyrich.co</link><image><url>https://substackcdn.com/image/fetch/$s_!Q87B!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76148a3-c26e-4a47-9fa5-edf43652bd16_1280x1280.png</url><title>Healthy Rich</title><link>https://www.healthyrich.co</link></image><generator>Substack</generator><lastBuildDate>Sun, 25 Oct 2026 15:05:51 GMT</lastBuildDate><atom:link href="https://www.healthyrich.co/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Dana Media LLC]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hi@healthyrich.co]]></webMaster><itunes:owner><itunes:email><![CDATA[hi@healthyrich.co]]></itunes:email><itunes:name><![CDATA[Dana Miranda]]></itunes:name></itunes:owner><itunes:author><![CDATA[Dana Miranda]]></itunes:author><googleplay:owner><![CDATA[hi@healthyrich.co]]></googleplay:owner><googleplay:email><![CDATA[hi@healthyrich.co]]></googleplay:email><googleplay:author><![CDATA[Dana Miranda]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[‘Spend money on loving your people!’]]></title><description><![CDATA[Author Gemma Hartley on patriarchy, capitalism and the lasting damage of Dave Ramsey fearmongering]]></description><link>https://www.healthyrich.co/p/gemma-hartley-no-one-loves-an-angry-woman</link><guid isPermaLink="false">https://www.healthyrich.co/p/gemma-hartley-no-one-loves-an-angry-woman</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 28 Sep 2026 11:05:48 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8882e8a4-6f2a-480e-bf7a-9b75509be2f7_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Gemma Hartley&#8217;s brain has made an imprint on my life for nearly a decade, since she introduced my generation of (then) young women to the concept of emotional labor through her viral article for </span><em><span>Harper&#8217;s Bazaar,</span></em><span> &#8220;Women Aren&#8217;t Nags, We&#8217;re Just Fed Up.&#8221;</span></p><p><span>Her 2020 book </span><em><strong><a href="https://bookshop.org/a/86917/9780062856463"><span>Fed Up</span></a></strong></em><span> was the much-needed follow up, and her latest,</span><em><span> </span><strong><a href="https://bookshop.org/a/86917/9780807020685"><span>No One Loves An Angry Woman: an Exvangelical Coming-of-Rage Story</span></a><span>,</span></strong><span> </span></em><span>continues to forward the cultural awakening we sorely need.</span></p><p><span>Through sharp writing and courageous self-reflection in her books, </span><strong><a href="https://gemmahartley.substack.com/"><span>newsletter</span></a><span>,</span></strong><span> freelance journalism, coaching and speaking, Gemma is inspiring women to see beyond the narrow path of womanhood handed to us by a Christian patriarchal culture and understand our ensuing rage as rational and useful.</span></p><p><span>I&#8217;m so proud to have Gemma here today to talk about her relationship with money &#8212; and how patriarchy, capitalism and anger impact our culture of money.</span></p><p><strong><span>We have to talk about anger, obviously! You describe in your book a simmering anger, desire for vengeance, ability to lie to yourself, to &#8220;sew yourself together enough to function&#8221; that so many women experience in a world filled with injustices and fear. Given that so many people carry around unaddressed anger, I wonder: What role do you think anger plays in our relationships with money?</span></strong></p><p><span>I think so many of us go through periods of &#8220;rage spending.&#8221; The world is burning, who knows if there&#8217;s even going to be a retirement or world worth saving for, so screw it, right? Anger and grief are very closely linked, so it makes sense that despair and dopamine spending go hand in hand.</span></p><p><span>I also notice a lot of my own anger around the stalled (and now declining) intergenerational economic progress that we&#8217;re facing. I look at the economic prosperity my parents had in the 80s and 90s and just ache for the ways that unchecked capitalism has </span><strong><a href="https://www.healthyrich.co/p/retirement-planning"><span>stolen future generations&#8217; ability to feel financially secure</span></a><span>,</span></strong><span> let alone experience upward mobility. It feels like treading water &#8212; the effort to stay afloat is increasingly exhausting.</span></p><p><span>And the thing is, we know it doesn&#8217;t need to be this way! The greed of a few is robbing us all &#8212; not only of wages but of a safe, sustainable future. And I get especially angry because I understand why so many people are hoodwinked into defending this truly abhorrent economic disparity. It&#8217;s not just the cult of capitalism but also the legacy of the prosperity gospel that convinces working class people that there is such a thing as &#8220;earning&#8221; a billion dollars. (more on that below)</span></p><p><span>So yeah, I&#8217;ve got a lot of anger in me when it comes to our cultural relationship with money. But I think that&#8217;s a good thing, because it means I still believe there is capacity for change. There is a beautiful Cormac McCarthy quote from </span><em><strong><a href="https://bookshop.org/a/86917/9780307389107"><span>Stella Maris</span></a></strong></em><span> I think of at least weekly: &#8220;Rage is only for what you believe can be fixed. All the rest is grief.&#8221;</span></p><div class="pullquote"><p><span>&#8220;Rage is only for what you believe can be fixed. All the rest is grief.&#8221; &#8212; Cormac McCarthy</span></p></div><p><strong><span>What&#8217;s the most joyful thing you&#8217;ve done with money in the past six(ish) months?</span></strong></p><p><span>I decided to go caretake for my brother and sister-in-law after the birth of their first child &#8212; cook, clean, hold the baby when they needed sleep. So I bought last minute tickets to be there as soon as they came home from the hospital, groceries to prepare meals and takeout they craved.</span></p><p><span>Every bit of time and money was spent joyfully. Getting to be there for my nephew&#8217;s first days was the most magical gift I have ever given myself (everyone acts like this was a very altruistic way to spend my time and money, but it was very much for selfish auntie reasons, too). Spend money on loving your people!</span></p><p><strong><span>What messages did you get about money growing up? Which have you held onto and which have you let go?</span></strong></p><p><span>I was raised to believe wealth was </span><em><span>always</span></em><span> the result of God&#8217;s blessing and Protestant work ethic. Since God doesn&#8217;t make mistakes, and capitalism is infallible, the wealth of billionaires must be deserved! You literally cannot reason with some of my family that they aren&#8217;t a little hard work away from the type of wealth they could not &#8220;earn&#8221; in multiple lifetimes. They might agree that certain tax loopholes should be closed, but never that the uberwealthy should be &#8220;unfairly&#8221; taxed more than the average Joe. Where trust in the system ends, faith in God covers the rest.</span></p><p><span>Like many evangelicals, I also spent many years being a burnt out Dave Ramsey devotee. If you are unfamiliar with this financial fraudster, I am so glad! His model for money management is one of extreme deprivation, shame and moral browbeating. (</span><strong><a href="https://www.healthyrich.co/p/debt-freedom"><span>I wrote about it for Healthy Rich</span></a></strong><span> if you want to learn more!)</span></p><p><span>I&#8217;m sure you&#8217;ve gleaned by now that I have rejected all these messages, but that doesn&#8217;t mean I&#8217;m out of their grip completely. It has been a slow and difficult unlearning process. I still wrestle with scarcity fears around money, hustling to prove my worth and struggling to define &#8220;enough&#8221; for myself. But I no longer believe my money fears or failures make me a bad person, which is progress!</span></p><p><strong><span>How do various facets of your identity impact your work and finances?</span></strong></p><p><span>Because I grew up Evangelical (but also, just as a woman in our society), I let the prospect of motherhood start defining my career before I ever had one. For some women, this means stepping out of a career for a period of time and taking both the direct and long-term accumulated wage loss that comes along with that &#8220;choice.&#8221; For many others, it looks like becoming the default flex worker or stepping down significantly in your role so you can accommodate becoming the default caregiver.</span></p><p><span>This usually happens without discussion, because gendered norms are so entrenched. Taking the more flexible position or stepping away from your career looks like a choice, but with the way the mental load falls in most heterosexual relationships, it&#8217;s more of an assumed mandate. When our choices are limited or unsustainable, can we really call them choices at all?</span></p><div class="pullquote"><p>I let the prospect of motherhood start defining my career before I ever had one.</p></div><p><span>While I absolutely love my work as a writer as well as the flexibility my job affords me (the time and freedom to up and be a postpartum doula for a while!) I also recognize that becoming a gig worker wasn&#8217;t necessarily a choice. It was deeply influenced by the conditioning I received growing up about what motherhood ought to look like, as well as the United State&#8217;s lack of social safety nets, affordable child care and paid parental leave that could have opened alternative doors for me.</span></p><p><strong><span>What&#8217;s one financial decision that frequently causes you stress? How do you work through it?</span></strong></p><p><span>Deciding how involved to be in my budget is a constant push and pull for me. It&#8217;s really hard for me to relinquish control and trust that I&#8217;m on solid financial ground. I carry a lot of emotional baggage from being on food stamps when my kids were young, and there&#8217;s a super-scarcity part of me that still feels like the rug could be pulled out from under me at any moment. It probably doesn&#8217;t help matters that I&#8217;ve chosen to continue freelance work, where paychecks are not guaranteed. And it definitely doesn&#8217;t help that there&#8217;s all that latent Dave Ramsey fearmongering rattling around in the recesses of my brain.</span></p><p><span>For many years, I tracked literally</span><em><span> </span></em><span>every single expense in a spreadsheet. I&#8217;m talking a $1.36 candy bar purchase at the gas station level of itemization. I still, admittedly, sometimes do this because neurotic habits die hard, but it&#8217;s rare for me to go through an overanalytic period now. <br><br>One of the best things I did to pull myself out of these unhealthy budget habits was to read </span><em><strong><a href="https://bookshop.org/a/86917/9780316568937"><span>You Don&#8217;t Need a Budget</span></a></strong><span> </span></em><span>(and no, Dana is not bribing me in any way to say this) and start being an active member of the Healthy Rich community by commenting on the </span><strong><a href="https://www.healthyrich.co/s/money-date"><span>money dates</span></a><span>.</span></strong></p><p><span>Being in community with people who were money-minded in the way I wanted to be really fast-tracked my brain rewiring &#8212; to the point where I felt brave enough to do a budget-free summer. It was the first time in 20 years of adulthood that I went budgetless, and I continued without one through the end of that year. It helped me rebuild a lot of financial trust with myself!</span></p><p><strong><span>Besides yours, which book or newsletter do you most recommend and why? Who is it best for?</span></strong></p><p><span>I&#8217;m going to have to go with books here, because I am an inconsistent newsletter reader and writer (much as I try not to be):</span></p><ul><li><p><em><strong><a href="https://bookshop.org/a/86917/9780063320086"><span>Good Woman</span></a></strong></em><strong><span> by Savala Nolan </span></strong><span>&#8212; If you love a great personal essay collection (think Roxane Gay&#8217;s </span><em><span>Bad Feminist</span></em><span>), this is the best one I&#8217;ve read in a decade, hands down.</span></p></li><li><p><em><strong><a href="https://bookshop.org/a/86917/9781541705210"><span>The Ambition Penalty</span></a></strong></em><strong><span> by Stefanie O&#8217;Connell </span></strong><span>&#8212; If you grew up with girl power/girlboss narratives, &#8220;Lean In&#8221; advice, and have noticed women are still always blamed when they can&#8217;t get ahead &#8212; this book is going to tell you exactly why.</span></p></li><li><p><em><strong><a href="https://bookshop.org/a/86917/9780063460911"><span>Notice and Do</span></a></strong></em><strong><span> by Sam Kelly</span></strong><span> &#8212; No shade to the many books on the mental load that have come out since I wrote</span><em><span> Fed Up</span></em><span>, but this is the first one that has actionable advice that actually works for shifting the balance and teaching kids how to carry the mental load.</span></p></li><li><p><em><strong><a href="https://bookshop.org/a/86917/9780062988799"><span>God Is a Black Woman</span></a></strong></em><strong><span> by Cristena Cleveland, Ph.D.</span></strong><span> &#8212; This is for anyone who has been harmed or othered by the theology of, as she puts it, whitemalegod. (</span><em><strong><a href="https://bookshop.org/a/86917/9780664269456"><span>Faithfully Dissident Daughters</span></a></strong></em><strong><span> by Chelsea Kim Long</span></strong><span> and </span><em><strong><a href="https://bookshop.org/a/86917/9781401954284"><span>Mary Magdalene Revealed</span></a><span> </span></strong></em><strong><span>by Meggan Watterson</span></strong><span> are two other excellent books for reconstructing feminist faith &#8212; I find them very healing even though I no longer identify as Christian).</span></p></li></ul><p><strong><span>Instead of talking about the weather, what do you wish strangers would ask you about when you meet on the street?</span></strong></p><p><span>I always want to know what books are on someone&#8217;s mind. Not the best book you&#8217;ve ever read, no one wants that kind of pressure, but the books that still have their claws in your brain and why.</span></p><p><span>I, for example, can&#8217;t stop thinking about Savala Nolan&#8217;s book </span><em><span>Good Woman </span></em><span>and the way she reimagines God as a mother, or the </span><em><span>literal perfect ending</span></em><span> of Emma Straub&#8217;s </span><em><strong><a href="https://bookshop.org/a/86917/9798217046850"><span>American Fantasy</span></a><span>,</span></strong></em><span> or how precisely Weike Wang describes family tension within a marriage in </span><em><strong><a href="https://bookshop.org/a/86917/9780593545553"><span>The Rental House</span></a><span>.</span></strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://bookshop.org/a/86917/9780807020685" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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srcset="https://substackcdn.com/image/fetch/$s_!rZqX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3016b14f-360b-4cec-b9b0-2650784a0b33_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!rZqX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3016b14f-360b-4cec-b9b0-2650784a0b33_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!rZqX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3016b14f-360b-4cec-b9b0-2650784a0b33_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!rZqX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3016b14f-360b-4cec-b9b0-2650784a0b33_1080x1080.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://bookshop.org/a/86917/9780807020685">Get </a><em><a href="https://bookshop.org/a/86917/9780807020685">No One Loves an Angry Woman</a></em></figcaption></figure></div><p><span>Want to be featured in a Healthy Rich Q&amp;A? </span><strong><a href="https://forms.gle/RCY4EQdZwcZKkwqE9"><span>Tell us about yourself here</span></a><span>!</span></strong></p><div><hr></div><p><em><span>This post contains affiliate links for </span><strong><a href="https://bookshop.org/shop/healthyrich"><span>Bookshop.org</span></a></strong><span>, so if you buy a book mentioned here, you support the author, local bookstores and Healthy Rich!</span></em></p>]]></content:encoded></item><item><title><![CDATA[Money date No. 46: Still here!]]></title><description><![CDATA[Summer rest, a new life transition and, yes, I&#8217;m still talking about Puerto Rico]]></description><link>https://www.healthyrich.co/p/money-date-no-46</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-46</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 14 Sep 2026 11:06:11 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8e72dc2b-e72e-447d-a208-a68eaf086263_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Hi! I&#8217;m still here! I haven&#8217;t checked in with a money date in quite a while, and I&#8217;ve slowed content a bit for the summer &#8212; but Healthy Rich hasn&#8217;t gone anywhere.</span></p><p><span>I&#8217;ve just intentionally given myself space for the past three months, a habit I </span><strong><a href="https://www.healthyrich.co/p/women-and-money-quotes"><span>started a couple of years ago</span></a></strong><span> after realizing I go absolutely crazy committing to a full workload in the midst of us Wisconsinites trying to make the most of our few annual weeks of long, sunny days. I&#8217;ve also kept busy with my day job, studying Spanish and yet another life transition you&#8217;ll read about below the paywall.</span></p><p><span>I don&#8217;t tend to announce changes to my publishing schedule, because I think you&#8217;ve all got plenty of interests and obligations that keep you from noting when this newsletter does or doesn&#8217;t hit your inbox. But I&#8217;ve heard from a few of you in my absence, and I so appreciate that there are readers in this community who think of me and Healthy Rich even when I&#8217;m not poking you with an email notification. You&#8217;re truly a writer&#8217;s dream!</span></p><p><span>With this newsletter becoming more of a personal project than a business pursuit over this past year, fair warning: Expect fluidity. I can promise to always write to you and to introduce you to other interesting voices in personal finance and beyond &#8212; but a strict weekly publishing schedule is an unreasonable commitment for me right now.</span></p><p><span>That&#8217;s why I&#8217;ve brought the price of paid subscriptions way down in recent months. I still love writing these money dates that are exclusive for paid subscribers, so you&#8217;ll continue to get this perk. And don&#8217;t forget you have ongoing access to </span><strong><a href="https://www.healthyrich.co/s/classes"><span>classes</span></a></strong><span> on freelancing and budget-free money management as long as you&#8217;re a paid subscriber. I know it&#8217;s always tough to choose which creators to support in an environment with </span><em><span>so much content</span></em><span> coming at you, so I&#8217;m super grateful for everyone who continues to support this newsletter as it evolves with me!</span></p><div><hr></div><p><span>&#128161; A money date is an exercise I crafted for</span><a href="https://youdontneedabudget.com"><span> </span></a><em><strong><a href="https://youdontneedabudget.com"><span>You Don&#8217;t Need a Budget</span></a><span>.</span></strong></em><span> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</span></p><div><hr></div>
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[Hi, I’m bisexual]]></title><description><![CDATA[How I figured out I&#8217;m queer in a culture that regularly erases queer people like me]]></description><link>https://www.healthyrich.co/p/hi-im-bisexual</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-im-bisexual</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 17 Aug 2026 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oRiT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I realized I was bisexual when I was 20 years old. I was at a strip club.</p><p>I&#8217;d been married to my (male) high school sweetheart for about a year, and we were at a strip club with friends. This was the era of Katy Perry&#8217;s &#8220;I Kissed a Girl,&#8221; when we assumed most women my age would go through a college &#8220;bicurious&#8221; phase before settling down with the right guy. The woman in the couple we were with was in that phase, and I was very&#8230; <em>intrigued</em> by her. I thought I was probably going through that phase, too.</p><p>At the strip club, my husband won a lap dance in a raffle. (We were too broke to ever buy one, but it was a week night, and we got a raffle ticket for like $5. Is this a Wisconsin thing??) The dancer invited me to join them, which seemed exciting and, in retrospect, probably made her feel safer. I&#8217;ll spare the details; I thought it was cool at the time, but it&#8217;s pretty rude, in retrospect, to have a stranger dance at you in their underwear for tips. I left, like every dumb guy I&#8217;ve ever heard talk about strip clubs, thinking she probably uniquely liked dancing for me. I&#8217;m sure it was just as stupid to dance for me as it was for any guy, but I do hope she felt comfortable. I didn&#8217;t touch her.</p><p>I was attracted to her, though. Not in a lasting way. But it struck me that there was no distinction between the desire I felt for this woman and the desire I felt for my husband. That&#8217;s how I knew.</p><p>It feels silly to describe this today. I get the sense that young people today would be unsurprised to be attracted to people of all genders. That many of them grow up knowing gender and sexuality are fluid and varied and not at all binary. The celebrities they follow are pansexual and gender-fluid and polyamorous and don&#8217;t find it pertinent to use any of those labels, least of all in the press. They just exist as they are and they date who they want to date.</p><p>But when I was 20 in 2006, my world was a wildly different place for a queer kid. (We weren&#8217;t using the word &#8220;queer&#8221; in a positive way most of the time, first of all.) Until that intriguing friend of mine starting musing she might be bisexual, I hadn&#8217;t considered that was a thing a person could be.</p><p>I might have heard the word <em>bisexual</em> once or twice. I think there was a girl in our high school who was out as bi, but no one believed her when she said it. That&#8217;s a lasting problem for us; people assume we&#8217;re either lying to attract straight men or denying being gay. Teenagers in the early aughts were real jerks about that. There was no bisexual representation on TV or in the movies we watched. On <em>Friends,</em> Carol left Ross and became a lesbian. In <em>Chasing Amy</em>, the lesbian Alyssa was accused of being a fraud when it was revealed she&#8217;d had sex with men. My small-town high school had two out gay kids &#8212; a femme gay boy and an androgynous lesbian who were best friends and band geeks. My conservative family members weren&#8217;t explicitly anti-LGBTQ+; they just didn&#8217;t acknowledge queerness at all. As far as I could tell, being gay was fine, but not something that was going to happen to me.</p><p>I had crushes on boys just like my other friends did, so I figured I was straight and didn&#8217;t question my identity throughout my entire adolescence. I definitely had a crush on my best friend in middle school, but I didn&#8217;t know that&#8217;s what it was. I was always uncomfortable with (read: jealous of) her boyfriends. She came out as bisexual herself during our senior year of high school, long after we&#8217;d drifted apart. I&#8217;ll always be sad for us; we could have been little 12-year-old girlfriends learning to be ourselves at the age when you learn to be yourself. But we spent those years learning to be something else and had to start over when we were older.</p><p>It didn&#8217;t sink in for me that a person could be bisexual until I was 20, and my intriguing friend told us she was. I don&#8217;t know why then. Maybe we&#8217;d just made it far enough as a culture, with &#8220;I Kissed a Girl&#8221; and <em>But I&#8217;m a Cheerleader </em>and David Bowie and a lot of tumblr blogs. Maybe the water I swam in had just shifted enough that I finally understood bisexuality as an identity and not a party trick. She told me she was bisexual, I believed her, and I immediately thought I might be, too.</p><p>Bisexuality remained sort of a party trick for me throughout my early 20s, though. In my marriage, what I thought was acceptance was, in retrospect, fetishization. <em>I</em> became a party trick, a novelty for my mostly male friend group to gawk over. I didn&#8217;t fully integrate bisexuality as an identity; it was a sexual quirk. Not something to share in polite company.</p><p>My marriage ended when I was 25, and I started hanging around people who affirmed my identity. I was finally able to internalize that affirmation, too. A few years later, <em>Obergefell</em> at the Supreme Court made marriage equality the law of the land in the U.S., and suddenly (briefly), an LGBTQ+ identity no longer relegated you to second-class citizenship. I wasn&#8217;t anywhere near wanting to marry the women I&#8217;d dated to that point, and I&#8217;ve been in a long-term relationship with a man ever since, so I can only understand a fraction of what that decision meant for LGBTQ+ folks at large. For me, it meant my identity was simply &#8212; miraculously &#8212; something a person could be. That was pretty earth-shattering.</p><p>If I were to come out fresh today, I&#8217;d probably call myself pansexual or maybe queer or, like the crystal-cool Gen Z celebrities, not claim any label at all. Calling myself &#8220;bisexual&#8221; in leftist queer circles can feel like being the old lady who still says &#8220;colored people&#8221; and doesn&#8217;t notice everyone looking at her funny. I know there are more than two genders, and my attraction doesn&#8217;t exclude trans and nonbinary people. The &#8220;bi&#8221; in <em>bisexual</em> irks people, and I understand why, linguistically. And I do appreciate an opportunity to learn from people younger than me whose worldviews aren&#8217;t fogged by the baggage I&#8217;ve had to overcome.</p><p>But I still hold onto the &#8220;bisexual&#8221; label, along with a broader &#8220;queer&#8221; identity. Because it took me 20 years to claim that label in the first place. It was another 10 years before I said the word to my mother. Another five before I could comfortably say it out loud in mixed company &#8212; and still not just anywhere. Erasure and biphobia have made me feel like a fraud, a slut, a liar and a tease, and I&#8217;ve only in recent years begun to feel belonging in the LGBTQ+ community. I&#8217;ve spent my second 20 years understanding what &#8220;bisexual&#8221; means to me &#8212; so I&#8217;m not giving up the label too easily.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oRiT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oRiT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!oRiT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!oRiT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!oRiT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oRiT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:993489,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196948120?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oRiT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!oRiT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!oRiT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!oRiT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78668ee-fc1a-48d8-9298-c9cd19fcbf7c_2912x2096.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Straight, white teenager.</em></figcaption></figure></div><h2><strong>Your turn!</strong></h2><p>How is your identity impacted by the era and culture you grew up in? How might you see yourself differently if you&#8217;d grown up in a different time?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-im-bisexual/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/p/hi-im-bisexual/comments"><span>Leave a comment</span></a></p>]]></content:encoded></item><item><title><![CDATA[Is DoorDash draining your bank account? How to plug the leak]]></title><description><![CDATA[Don&#8217;t try to change your habits through brute force or sudden self-control]]></description><link>https://www.healthyrich.co/p/stop-spending-on-doordash</link><guid isPermaLink="false">https://www.healthyrich.co/p/stop-spending-on-doordash</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 03 Aug 2026 11:05:11 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e3d5c019-0a17-465b-b407-0f02e0ef77f2_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>I recently talked with someone who&#8217;d unwittingly spent through thousands of dollars in savings by ordering around $1,000 per month in DoorDash food deliveries. I can&#8217;t stop thinking about this financial minefield that didn&#8217;t even exist when I was starting out as an adult.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></span></p><p><span>This person is in their early 20s and recently moved out on their own for the first time. They&#8217;ve been working since high school and had saved several thousand dollars, and they were finally ready to take the leap into their own apartment with a solid financial cushion. But that cushion was deceiving. Intimidated by a new city and seeking comfort in convenience, they ordered through DoorDash most days for months and avoided looking at their bank account balance.</span></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Rich is a newsletter about seeking comfort and peace in work, life and money. Become a free or paid subscriber to support our work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><span>This isn&#8217;t unique. In 2024, almost 75% of restaurant orders were not eaten in a restaurant, </span><strong><a href="https://archive.is/Qn9Uf"><span>the New York Times reported</span></a></strong><span> earlier this year. When the Times polled its readers about delivery apps, they said, &#8220;They prized the extra time and freedom it gives them, but expressed misgivings about &#8230; their own wallets at a time when affordable living feels increasingly out of reach.&#8221;</span></p><p><span>And the trend has a greater hold on young people, who are apparently vulnerable to nihilism about the state of the world and to </span><strong><a href="https://www.theguardian.com/commentisfree/2026/jun/04/doomspending-economy-financial-crisis"><span>doomspending</span></a></strong><span> to numb it. A 2024 </span><strong><a href="https://www.creditkarma.com/about/commentary/economic-concerns-heighten-as-young-americans-doom-spend-to-cope-with-stress"><span>Credit Karma survey</span></a></strong><span> said 37% of Gen Z and 39% of millennials doomspend to deal with stress.</span></p><p><span>The person I talked to was no exception.</span></p><p><span>When they finally peeked at their bank account, the balance was less than $100.</span></p><p><span>With rent due every month and </span><em><span>just</span></em><span> enough money in their paychecks to cover it, they suddenly have to manage money in a way they&#8217;ve never had to worry about before.</span></p><p><span>Here&#8217;s the advice I offered to help them keep paying the bills without turning to total self-deprivation.</span></p><h2><strong><span>1. Delete the app</span></strong></h2><p><span>I&#8217;m always here to defend your right to spend money however you want. I won&#8217;t stand for a </span><strong><a href="https://www.healthyrich.co/p/doordash-klarna"><span>culture that shames you for feeding yourself through DoorDash</span></a><span>. </span></strong><span>I&#8217;ll even say you can choose to order DoorDash instead of paying your rent.</span></p><p><span>But if you </span><em><span>do</span></em><span> want to pay rent and you&#8217;re in financial triage, make the highest-impact moves first to give yourself breathing room. If you want to spend less on DoorDash, but you&#8217;ve always chosen the app when given the option, eliminate the option.</span></p><p><span>Don&#8217;t try to change your habits through brute force or sudden self-control.</span></p><p><span>This isn&#8217;t about cold-turkey restriction. It&#8217;s about helping you make a difficult change you </span><em><span>want</span></em><span> to make. Eliminate the convenience of having an app on your phone connected to your credit card, and you eliminate a lot of the appeal of ordering food.</span></p><h2><strong><span>2. Look at your money</span></strong></h2><p><span>Delivery and online shopping apps sneakily eat away at your money because they make it easy to forget you&#8217;re spending at all.</span></p><p><span>To combat this risk, you have to look at your money. This basic step is one of the hardest for a lot of people, because knowing your balance can precipitate all kinds of feelings and obligations you might not want to deal with. But I promise you, having this information is better than not.</span></p><p><span>In my experience and for many folks I&#8217;ve talked with, checking in on your finances is usually a relief. The situation is usually not as dire as you&#8217;re afraid it&#8217;ll be, and once you know your reality, you can take steps forward instead of being paralyzed by fear and ignorance.</span></p><p><span>There are lots of ways to keep tabs on your money without a strict budget. Try a few of these and keep what works for you:</span></p><ul><li><p><span>Set a daily reminder to check your bank account balance online or in an app.</span></p></li><li><p><span>Opt into transaction notifications from your bank and credit cards.</span></p></li><li><p><span>Use an intelligent money management app like </span><strong><a href="https://getcharlie.co/"><span>Charlie</span></a></strong><span> or </span><strong><a href="https://web.meetcleo.com/"><span>Cleo</span></a></strong><span> to send you notifications about your account balance and spending based on your goals.</span></p></li><li><p><span>Opt into a daily balance update from your banking app.</span></p></li><li><p><span>Maintain a manual </span><strong><a href="https://www.healthyrich.co/p/create-a-money-map"><span>money map</span></a></strong><span> to balance your spending, commitments and goals.</span></p></li></ul><h2><strong><span>3. Name what you need</span></strong></h2><p><span>For most people, breaking a habit requires more than just stopping cold turkey. Lifting that habit out of your life leaves a hole it used to fill. If you leave the hole empty, you&#8217;ll be tempted to reach for the habit again soon (or something equally or more detrimental).</span></p><p><span>What need has food delivery been fulfilling?</span></p><p><span>It&#8217;s unreasonable to expect yourself to delete the DoorDash app and immediately become a prolific home chef. Don&#8217;t think you&#8217;ll suddenly find the motivation to gather fruits and vegetables from the grocery store and make fresh meals every day. It&#8217;s fine if that&#8217;s a goal you want to work toward; for many people, it&#8217;s not. The person who inspired this post told me they ordered through DoorDash because they got home from working in food service all day, hungry and tired, and didn&#8217;t feel like leaving the house to get groceries or take time to cook food. DoorDash, they said, was &#8220;convenient.&#8221;</span></p><p><span>Admonishing them to learn how to cook or start enjoying raw carrots would completely ignore the reason they were ordering food delivery in the first place.</span></p><p><span>So how do you change your spending habits </span><em><span>and</span></em><span> address the needs they fulfill?</span></p><p><span>&#128161; My friends Jen and Jill share great exercises for answering this question in their book </span><em><strong><a href="https://bookshop.org/a/86917/9780063371316"><span>Buy What You Love Without Going Broke</span></a><span>.</span></strong></em></p><p><span>To fulfill this person&#8217;s need for convenience, I suggested they try:</span></p><ul><li><p><span>Building a grocery store stop into their walk home from work (it&#8217;s on their route), so they don&#8217;t have to motivate themselves to go out again.</span></p></li><li><p><span>Buying frozen meals at the store so they can eat at home anytime without effort.</span></p></li><li><p><span>Taking advantage of free food they get from work to enjoy the variety and decadence of restaurant fare.</span></p></li><li><p><span>Occasionally picking up food from other restaurants on their walk home from work to avoid the higher prices and added fees from the app.</span></p></li></ul><p><span>It&#8217;s really easy to look at one habit you want to eliminate and turn it into an appraisal of every way you don&#8217;t measure up to societal expectations. When budget culture admonishes you to spend less money eating out or ordering in, diet culture isn&#8217;t far behind to judge the food you&#8217;re eating. But your eating habits aren&#8217;t a problem &#8212; and fruits and vegetables aren&#8217;t the answer you need. You have a financial challenge to address. Focus your effort there, and eat what you want.</span></p><h2><strong><span>4. Get help managing your money</span></strong></h2><p><span>When everything that gives you joy and comfort in life costs money, it&#8217;s stressful to keep tabs and make sure there&#8217;s enough in the bank account when bills come due. Good money management, to me, is eliminating this chore as much as you can.</span></p><p><span>I like banking apps with built-in &#8220;envelope budgeting&#8221;</span><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-2" href="#footnote-2" target="_self">2</a><span> that lets you automatically set aside money for bills and spend freely from a safe-to-spend bucket (</span><strong><a href="https://www.healthyrich.co/p/what-is-a-yes-fund"><span>your yes fund</span></a></strong><span>). The market for financial apps changes frequently, but here are some options to look into right now:</span></p><ul><li><p><strong><a href="https://envelopebudgeting.com/"><span>Envelope</span></a><span>, </span></strong><span>a banking app with envelopes built in.</span></p></li><li><p><strong><a href="https://qubemoney.com/"><span>Qube Money</span></a><span>, </span></strong><span>a money management app that links to your bank account and organizes your money into &#8220;qubes.&#8221;</span></p></li><li><p><strong><a href="https://www.ynab.com/"><span>YNAB</span></a></strong><span> &#8212; use the app, but skip the cult of discipline.</span></p></li></ul><h2><strong><span>5. Earn more money</span></strong></h2><p><span>This is classic personal finance advice, but I know it&#8217;s not feasible for everyone for any of a bajillion reasons. If earning more money isn&#8217;t feasible for you, skip this one. I&#8217;m including it because it&#8217;s a good fit for the person who inspired this post and because it was the best tool at </span><em><span>my</span></em><span> disposal when I was their age.</span></p><p><span>If you&#8217;re young, healthy, able-bodied, single, child-free and living in a city, your potential for earning more money might be way higher than your ability to cut your spending. You might not be able to find reasonably priced housing or reduce the cost of groceries or gas. But you can ask for more hours at work, take on a second job, do odd jobs, take up gig work or </span><strong><a href="https://www.healthyrich.co/p/how-to-start-freelancing"><span>start freelancing</span></a><span>.</span></strong></p><h2><strong><span>6. Recognize your resources</span></strong></h2><p><span>Beyond what you can earn working, there might be resources all around you that you&#8217;re not taking advantage of. Especially when you&#8217;re just getting started as an adult, you might not know everything that&#8217;s available &#8212; and we&#8217;re not great as a culture at making you aware of them.</span></p><p><span>Depending on your state, you could have access to:</span></p><ul><li><p><strong><a href="https://www.healthyrich.co/p/obamacare"><span>Health insurance subsidies</span></a></strong><span> through HealthCare.gov.</span></p></li><li><p><span>Your </span><strong><a href="https://www.medicaid.gov/about-us/where-can-people-get-help-medicaid-chip"><span>state&#8217;s Medicaid program</span></a></strong><span> for free health insurance.</span></p></li><li><p><span>Your state&#8217;s </span><strong><a href="https://www.fna.usda.gov/snap/state-directory"><span>SNAP program</span></a></strong><span> to get a debit card to help pay for groceries.</span></p></li><li><p><strong><a href="https://www.medicaid.gov/chip/benefits"><span>CHIP</span></a></strong><span> (health insurance) and </span><strong><a href="https://www.fna.usda.gov/wic/benefits"><span>WIC</span></a></strong><span> (food stipend) if you have young children.</span></p></li></ul><p><span>Being broke in your 20s might feel like a rite of passage, but you don&#8217;t have to struggle alone. These programs offer the kind of breathing room that can make a </span><em><span>huge</span></em><span> difference at that stage in your life. And I know someone will want to point out that our governments are systematically gutting these programs, and that&#8217;s true &#8212; but we have them for now, and the more people who use them, the harder they are to eliminate. So please take full advantage!</span></p><div><hr></div><p><strong><span>&#127839; Know someone who needs a new take on money management?</span></strong></p><p><span> My </span><strong><a href="https://www.healthyrich.co/p/bff"><span>Budget-Free Fundamentals</span></a><span> </span></strong><span>series gives you everything you need to gain a fresh perspective on your relationship with money. In a few short lessons, you&#8217;ll gain tools to use money the way you want without relying on restriction, succumbing to shame or following advice rooted in greed. Paid subscribers have full access to this and all Healthy Rich classes.</span></p><p><span>Buy it for yourself or gift a subscription to a friend who&#8217;s new to adulting!</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p><em><span>This post contains affiliate links for </span><strong><a href="https://bookshop.org/shop/healthyrich"><span>Bookshop.org</span></a><span>,</span></strong><span> so if you buy a book mentioned here, you support the author, local bookstores and Healthy Rich!</span></em></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>My financial minefield was drinks at the bar. But with $2 specials available any night of the week, I wouldn't have been able to get close to this kind of spending on that vice.</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-2" href="#footnote-anchor-2" class="footnote-number" contenteditable="false" target="_self">2</a><div class="footnote-content"><p>These apps often encourage you to set up "envelopes" for categories like eating out or shopping, but you don't have to budget with that kind of restriction. Use envelopes to cover your big rocks (rent, bills), and let the rest ride in your yes fund.</p><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Hi, I’m autistic]]></title><description><![CDATA[On late diagnosis and self diagnosis and living a life without knowing who you really are]]></description><link>https://www.healthyrich.co/p/hi-im-autistic</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-im-autistic</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 20 Jul 2026 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!abnQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>No one has ever understood me.</p><p>In my whole life, I&#8217;ve never been in a room that felt full of people like me. I&#8217;ve gotten close. I&#8217;ve found rooms of editors who share my obsession with language and communication. I&#8217;ve found pockets of Democrats in my small, conservative town. I surrounded myself with stand-up comedians for years because it felt nice to be among misfits.</p><p>But something in me has always been off. I&#8217;m not doing the <strong><a href="https://www.healthyrich.co/p/hi-im-a-corporate-sellout">right kind of work</a></strong>, I&#8217;m not from the right kind of family, I didn&#8217;t have the <strong><a href="https://www.healthyrich.co/p/hi-im-uneducated">right kind of education</a></strong>, I don&#8217;t have the right kind of ambition. Something&#8217;s always kept me apart from the people around me, no matter what connects us.</p><p>I know most people feel this way sometimes. Or some people feel this way a lot of the time. Or, I don&#8217;t know, maybe I assume this is how everyone feels because I can&#8217;t imagine feeling any other way. I pushed the feeling off for years, because I didn&#8217;t think it meant anything. I&#8217;d felt this alienation my whole life, so it just seemed like part of being human.</p><p>Then people started naming things about me I&#8217;d never paid attention to before.</p><p>On TikTok, on podcasts, in newsletters &#8212; people were naming traits I shared, isolating the characteristics that had always made me feel odd, offering labels and explanations (and praise!) for things I&#8217;d been reflexively suppressing.</p><p>How I have to concentrate so hard  to maintain eye contact.</p><p>My visceral need to propose a solution to a problem when all you want to do is vent.</p><p>The way I understand new subjects by recognizing patterns they share with unrelated things.</p><p>How I take in every detail of a person&#8217;s hair, teeth, smile, jewelry, clothes, shoes and hand gestures, but can never remember their name or pick their face out of a line up later.</p><p>My tendency to blurt secrets because no one told me not to tell.</p><p>The fact that all of my friendships start with shared work.</p><p>My intolerance for small talk.</p><p>The way I work best when I&#8217;m in a room next to others who are working on their own thing.</p><p>How my favorite dates looked more like interviewing someone for a research paper.</p><p>The way I&#8217;ve always said, &#8220;I don&#8217;t necessarily care what someone&#8217;s into, I&#8217;m just attracted to people who are passionate about <em>something.</em>&#8221;</p><p>My comfort with hierarchy.</p><p>The way people think I&#8217;m questioning authority because I ask &#8220;why&#8221; a lot, but actually I just want to know&#8230; why.</p><p>How my face responds to things even when I try not to.</p><p>How I worried about getting too into the Spice Girls <strong><a href="https://www.healthyrich.co/p/who-was-i-at-12-years-old">when I was 12</a></strong>, because I was a Hanson fan, and I thought liking other groups made me disloyal.</p><p>The act of changing my clothes at least three times every day to adjust to changing temperatures and activities.</p><p>How I can bring any conversation back around to writing, language or communication.</p><p>The way I&#8217;m always asking, &#8220;Does this smell weird to you?&#8221; and no one ever smells what I smell.</p><p>How I did basically nothing but read from age 3 to 18 but got C&#8217;s in English class.</p><p>My tendency to pass out in crowded rooms.</p><p>The way &#8220;networking&#8221; exhausts me, but I can have a conversation with one person for four hours straight.</p><p>These, I learned, are autistic traits.</p><p>I took my first online autism test around 2018, when I was 32 years old. I took it on a lark, not because I thought I could actually be autistic. I scored just below the &#8220;you might be autistic&#8221; range, laughed a little, and didn&#8217;t think about it again for a couple of years.</p><p>Then I got on TikTok in 2020.</p><p>Creators identified as autistic and described their traits and experiences, and they were so familiar. (Remember how the early TikTok algorithm knew you better than you knew yourself?)</p><p>I took another online test. And another. And another. I tried several tests, and I took them over and over again. A couple of years older and more fully attuned to my inner life in the midst of pandemic-spurred isolation, I got higher scores. The same results, again and again. I was solidly inside the &#8220;you might be autistic&#8221; window.</p><p>I started to jokingly adopt the identity with my partner, and he quickly noticed how much it wasn&#8217;t a joke. Autism explained so much about our experience together, our communication styles and challenges, the quirks and idiosyncrasies that enamored or irked him. With his validation, I adopted the identity with less trepidation &#8212; but only around our house.</p><p>Like many late-diagnosed folks, autism became one of my special interests. I read <em><strong><a href="https://bookshop.org/a/86917/9780593235232">Unmasking Autism</a></strong> </em>by Devon Price. I listened to the <strong><a href="https://www.autisticculturepodcast.com/">Autistic Culture podcast</a>.</strong> I watched <em>Love on the Spectrum </em>on Netflix. I followed autism influencers on social media. What really tipped the scale for me was reading the manuscript of my friend Marian Schembari&#8217;s memoir, <em><strong><a href="https://bookshop.org/a/86917/9781250895752">A Little Less Broken</a></strong></em><strong>,</strong> in 2023.</p><p>By that time, I was venturing out and self-identifying as &#8220;neurospicy&#8221; online and fully settled into the truth of my autism privately. But I was still taking the tests periodically to convince myself I wasn&#8217;t being dramatic (drama being a cardinal sin for this <strong><a href="https://www.healthyrich.co/p/hi-im-from-wisconsin">midwestern gal</a></strong>). Marian&#8217;s memoir about an autism diagnosis in her 30s reached a part of me that had been afraid to show itself. As different as Marian&#8217;s personality is from mine, as distinct as her life experience has been, I found myself in her stories. (It doesn&#8217;t hurt that her writing is enviably beautiful. See? I made this conversation about writing!) I devoured her manuscript and cried with joy and recognition &#8212; of myself, of a world unlocked, of a room I belonged in.</p><p>I&#8217;ve never gotten a formal diagnosis, and that&#8217;ll always leave me with some imposter syndrome. (As does being asked, &#8220;Don&#8217;t you think that&#8217;s offensive to real autistic people?&#8221; when I self-identify to people who see my years of masking as evidence that I couldn&#8217;t possibly be autistic.) I did go through the self-diagnosis process from Dr. Angela Kingdon&#8217;s book <em><strong><a href="https://bookshop.org/a/86917/9798284889510">Am I Actually Autistic</a></strong></em><strong>,</strong> which speaks directly to late diagnosis and autism in adults. I&#8217;m considering that, finally, definitive, and I&#8217;ve stopped taking the online tests for validation.</p><p>Stories of formal diagnosis terrify me &#8212; it often sounds invalidating and traumatizing. I don&#8217;t know if I&#8217;d even pass clinical tests mostly designed for young boys. I&#8217;ve heard too many stories of women my age seeking a diagnosis and being turned down because they made eye contact and small talk (<em>because</em> we&#8217;ve been doing this our entire lives for survival in a world that would not only emotionally reject but physically abuse and degrade us if we didn&#8217;t hide and capitulate!). I&#8217;m not a student and I work from home in a flexible industry, so I don&#8217;t currently have a need for accommodations that require my autism to be certified.</p><p>I&#8217;m rationalizing this because I feel like I have to &#8212; like you won&#8217;t take my identity seriously if I don&#8217;t explain to you exactly why I haven&#8217;t gotten it rubber-stamped by a licensed professional.</p><p>But that shouldn&#8217;t matter to me.</p><p>Identifying as autistic has helped me recognize and celebrate so many parts of myself I&#8217;ve always misunderstood. I&#8217;m not an introvert or socially anxious or lazy or weird. I&#8217;m autistic.</p><p>Claiming this identity over the past six years has helped me slowly build a life and an environment that supports the best version of me.</p><p>To appreciate the kinds of friendships I develop rather than lament the ones I don&#8217;t.</p><p>To seize on bursts of attention and energy, and rest when my body calls for it.</p><p>To enjoy watching <em>The Office</em> over and over and over and not feel weird about it. (Nor about listening to three distinct podcasts about the show and reading books about it and reading Jenna Fischer&#8217;s memoir and cooking Angela Kinsey&#8217;s recipes and hanging Pam&#8217;s painting on my wall and&#8230;)</p><p>To delight in an annual Apple Music Replay that shows the world I&#8217;ve been listening to almost nothing but the <em>Hamilton</em> soundtrack for five years. (Update for 2026: <strong><a href="https://www.healthyrich.co/p/hola-hablo-poco-espanol">Nothing but Bad Bunny since the Super Bowl</a>.</strong>)</p><p>To tell people in my household that cluttered surfaces make me physically ill instead of quietly hoping the tables will clear themselves.</p><p>To order takeout instead of sitting on display in a crowded restaurant.</p><p>To ask clients about money without shame.</p><p>To wear soft pants <em>every day, all year, for the rest of my life.</em></p><p>To bring fidget toys into meetings.</p><p>To stretch my body anytime, anywhere.</p><p>To avert my eyes when you&#8217;re talking so I can hear what you&#8217;re saying.</p><p>Late diagnosis and self-diagnosis are tricky subjects in autistic medicine, because they&#8217;re only <strong><a href="https://www.autisticculturepodcast.com/p/is-autistic-self-identification-valid">recently being considered carefully</a>.</strong> Autistic culture, on the other hand, tends to accept them without question, because we recognize people with autistic traits as autistic, full stop.</p><p>We don&#8217;t need neurotypical-coded checklists to confirm what we innately know about ourselves. I&#8217;m so appreciative of the late-diagnosed autistic folks, especially women and queer folks who are underrepresented in the science, who&#8217;ve put their stories and experiences out in public to help the rest of us see ourselves more clearly.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></p><p>Recognizing my autism in my personality, strengths, desires and behaviors has changed my life. It&#8217;s helped me live a life that&#8217;s right for me without the shame or striving I suffered for my first 35 years. I don&#8217;t need to find a room full of people exactly like me, because I can be myself anywhere I go. I don&#8217;t need to choose exactly the right kind of work or the perfect path or the ideal hobbies, because I&#8217;ll find my special interest in anything I do &#8212; and in that, I&#8217;ll find myself.</p><p>I no longer need to be understood, because I understand myself.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!abnQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!abnQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!abnQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!abnQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!abnQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!abnQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1420970,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196948194?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!abnQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!abnQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!abnQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!abnQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff9f412a-f0a0-411c-b0bb-374b356db486_2912x2096.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Poor child had no idea.</em></figcaption></figure></div><h2><strong>Your turn!</strong></h2><p>Have you experienced a late-in-life diagnosis of neurodivergence? What did that explain about your experiences growing up? How has this self-recognition affected your life now?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-im-autistic/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/p/hi-im-autistic/comments"><span>Leave a comment</span></a></p><p></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>Some of my faves:</p><ul><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Dr. Angela Kingdon&quot;,&quot;id&quot;:57604191,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96934725-29e9-4118-a9b4-a0b51507a3c7_3344x3344.jpeg&quot;,&quot;uuid&quot;:&quot;6f44596b-688a-4554-8510-f0719cbb58f8&quot;}" data-component-name="MentionToDOM"></span> at <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Autistic Culture | Late Diagnosis Club&quot;,&quot;id&quot;:1181359,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;6588e5cd-2d8f-490b-871a-cdd0831459ca&quot;}" data-component-name="MentionToDOM"></span></p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Amanda N. Bray&quot;,&quot;id&quot;:7562263,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/55d1cc7a-1249-41d2-a000-f7120a65c59b_2316x2316.jpeg&quot;,&quot;uuid&quot;:&quot;f10ed4e7-736d-4432-811d-331e185c43c3&quot;}" data-component-name="MentionToDOM"></span> at <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;The Publishing Spectrum&quot;,&quot;id&quot;:919560,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;e094843d-2d90-4a49-afac-2f8385f301cc&quot;}" data-component-name="MentionToDOM"></span> </p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Justine Field&quot;,&quot;id&quot;:104193109,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F455fda90-f31d-4e41-9720-a3e905653c66_1800x1800.jpeg&quot;,&quot;uuid&quot;:&quot;7f0c4361-539c-4b77-a4d5-0d6e5f8962af&quot;}" data-component-name="MentionToDOM"></span> at Time to Diverge</p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Lisa Sibbett&quot;,&quot;id&quot;:39160870,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!8x_O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F86e6a0f5-348c-4af0-a8c3-409aa311e060_960x960.jpeg&quot;,&quot;uuid&quot;:&quot;a257acff-9a86-456a-9735-59acd427d42a&quot;}" data-component-name="MentionToDOM"></span> at <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;The Auntie Bulletin&quot;,&quot;id&quot;:2764759,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;eef4d826-9f94-4838-9973-37896fecb480&quot;}" data-component-name="MentionToDOM"></span> </p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Gourmet Spoonie&quot;,&quot;id&quot;:310287886,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!bgpe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3570a7de-f9db-4202-b097-47fc8066fc20_512x512.png&quot;,&quot;uuid&quot;:&quot;d2dd86ee-2441-4c68-bc6a-d9ca15a6dd70&quot;}" data-component-name="MentionToDOM"></span> </p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Ren Riley&quot;,&quot;id&quot;:81680718,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/923c5f48-e1bc-40d7-bd17-4e9fbde09e37_827x828.jpeg&quot;,&quot;uuid&quot;:&quot;e9afa8e5-655d-4b4f-afc7-61e3756b866b&quot;}" data-component-name="MentionToDOM"></span> at <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Wavy Thoughts&quot;,&quot;id&quot;:2369390,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;ab623158-f756-4a3c-b34a-c96dad312f25&quot;}" data-component-name="MentionToDOM"></span> </p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Chris Guillebeau&quot;,&quot;id&quot;:1628668,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/77500344-bb21-446f-94a7-48353e43ef99_4000x6012.jpeg&quot;,&quot;uuid&quot;:&quot;f5906f63-78fe-481a-8703-8a1b2124ecf7&quot;}" data-component-name="MentionToDOM"></span> at <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;&#127803; A Year of Mental Health&quot;,&quot;id&quot;:2146589,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;24a96266-92d9-4a90-96c7-571e60fd3711&quot;}" data-component-name="MentionToDOM"></span> </p></li></ul><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Money date No. 45: The most American hot dogs]]></title><description><![CDATA[Plus summer softball, ice cream sundaes, the price of gas and building my travel fund]]></description><link>https://www.healthyrich.co/p/money-date-no-45</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-45</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 06 Jul 2026 11:06:06 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d03b36d1-a0d1-4250-b520-6b163f9ea645_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>I&#8217;m writing this on July 4, not only Independence Day in the U.S. but also our country&#8217;s 250th birthday. On this day, I&#8217;m allowing myself a few minutes of pride for my country.</span></p><p><span>It&#8217;s a fraught time to be proud of the United States. We have a lot to fix and a lot to apologize for, and the man representing our country in honoring this milestone is a complete embarrassment. But this is my home, and it has its moments.</span></p><p><span>The simplest joy that comes to mind for me: The food.</span></p><p><span>It&#8217;s incredible to me that in the United States, I can eat any kind of food from anywhere in the world. And not only in the cities. In my small town, we have Mexican, Chinese, Italian and Greek restaurants. The most MAGA idiots in my county sit down regularly to eat wet burritos served by immigrants; it&#8217;s so normal here to eat food from another country, they don&#8217;t even notice they&#8217;re doing it.</span></p><p><span>Sometimes the food is exactly as it&#8217;s made in its country of origin, sometimes it&#8217;s been adapted by immigrant communities to take a form unique to the U.S. and sometimes it&#8217;s&#8230; Taco Bell. I love it all. I was taught as a kid that America is a &#8220;melting pot&#8221; nation, and it&#8217;s the one story about our country I still believe. This country is predicated on the fusion of cultures, and we&#8217;re really lucky to be part of that. If a hot dog is the most American food, it becomes even </span><em><span>more</span></em><span> American when you top it with carnitas and kimchi. Or when you buy it from a cart down the street from a Chinese bistro and a halal restaurant. Or when you eat it at your grandma&#8217;s house and she serves homemade pizzelles for dessert.</span></p><p><span>We&#8217;re obviously not &#8220;the greatest country in the world&#8221; and have never been. But it&#8217;s something to celebrate, I think, that a white girl from central Wisconsin can enjoy tortas and banh mi &#8212; alongside frozen pizza and tavern meatloaf &#8212; without ever leaving the state.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sEKm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sEKm!,w_424,c_limit,f_webp,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 424w, https://substackcdn.com/image/fetch/$s_!sEKm!,w_848,c_limit,f_webp,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 848w, https://substackcdn.com/image/fetch/$s_!sEKm!,w_1272,c_limit,f_webp,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 1272w, https://substackcdn.com/image/fetch/$s_!sEKm!,w_1456,c_limit,f_webp,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sEKm!,w_1456,c_limit,f_auto,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif" width="480" height="270" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:270,&quot;width&quot;:480,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6357372,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/gif&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/205323595?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sEKm!,w_424,c_limit,f_auto,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 424w, https://substackcdn.com/image/fetch/$s_!sEKm!,w_848,c_limit,f_auto,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 848w, https://substackcdn.com/image/fetch/$s_!sEKm!,w_1272,c_limit,f_auto,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 1272w, https://substackcdn.com/image/fetch/$s_!sEKm!,w_1456,c_limit,f_auto,q_auto:good,fl_lossy/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad7f8e8b-61e9-4e4a-ace0-394d09614b5c_480x270.gif 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p><span>&#128161; A money date is an exercise I crafted for </span><em><strong><a href="https://youdontneedabudget.com"><span>You Don&#8217;t Need a Budget</span></a><span>.</span></strong></em><span> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</span></p><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Hi, I am NOT a wife]]></title><description><![CDATA[On loving and living in partnership without making it official]]></description><link>https://www.healthyrich.co/p/hi-i-am-not-a-wife</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-i-am-not-a-wife</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 15 Jun 2026 11:05:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!W_dT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Rich is a newsletter about seeking comfort and peace in work, life and money. Become a free or paid subscriber to support our work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>In 2009, I was in an LGBTQ studies class in college learning about intersectional identities, and the instructor asked us each to write down three identities we held.</p><p>Nearly every woman in the class named their gender identity first; followed for many by their sexual identity; then something related to their major, extracurriculars or future career plans.</p><p>Nearing five years of marriage, the first identity I wrote down was <em>wife.</em></p><p>At 23 years old, when asked to define myself, the first thing that came to mind was who I was to someone else. This moment wasn&#8217;t insignificant in my decision to get a divorce a year later.</p><p>I did a similar exercise when I started the <strong><a href="https://www.healthyrich.co/s/hi-im-40">Hi, I&#8217;m 40</a></strong> series; I brainstormed essays by first jotting down parts of my identity I might want to write about. My autism, bisexuality, education, Wisconsin roots, body image, gender, writing work, relationship to television, dalliances in vegetarianism&#8230; What didn&#8217;t make the list this time was my relationship status.</p><p>I&#8217;ve been with my partner for 15 years &#8212; three times the length of my marriage &#8212; but in this relationship, I am not <em>a wife.</em></p><p>By most measures, my current relationship is no different from a marriage; we just don&#8217;t have the blessing of god or Social Security benefits that come with that title. Official marriage has never been on the table for us, because I told my partner immediately that I&#8217;d never marry again. Being a wife, to me, represented everything that had gone wrong in my first marriage and the ways I&#8217;d given up on myself in service of someone else. I never wanted to let that happen again.</p><p>I was embarrassed to name my identity as <em>wife</em> in that college class. It was weird to be married as a college student &#8212; not just because we were young, but because that time in our lives was supposed to be about self-discovery and becoming. Marriage felt like a final thing, an end to discovery, the destination, compared with the journeys and identities they still had the freedom to explore. Plus, naming my marriage as my identity ahead of anything else revealed in a really uncomfortable way how much my place in that couple superseded everything else about me.</p><p>Now 40 years old and a decade and a half into a committed and road-tested relationship, marriage wouldn&#8217;t be out of place like it was when I was 23. Most people already <strong><a href="https://www.healthyrich.co/p/small-town-misogyny">assume I&#8217;m married</a>,</strong> because that&#8217;s what&#8217;s normal for a woman my age. I used to take pride in pointedly correcting them, but now I generally note this data point as a reason to avoid them in the future. If you&#8217;re coming in hot with patriarchal assumptions in 2026, I don&#8217;t have the time.</p><p>This relationship hasn&#8217;t changed my mind about being a wife. As much as I love this man and want to care for him and be cared for by him and grow and change and explore as we build this life together and all the things people say in wedding vows, I do not want to be <em>his wife.</em></p><p>I think it comes down to this: I cannot simply be &#8220;a wife.&#8221; I have to be &#8220;his wife.&#8221; A wife belongs to someone, and I don&#8217;t ever again want to feel like I belong to someone.</p><p>That &#8220;belonging&#8221; has changed quite a bit since the advent of marriage in our culture, rapidly in just the last 50 years or so, evolving even in the past 10 or 20 years. Of course a wife is no longer legally property of her husband, <strong><a href="https://www.womenshistory.org/articles/coverture-word-you-probably-dont-know-should">as she once was</a>.</strong> She&#8217;s no longer financially bound to him, no longer restricted from leaving him, no longer obligated to suffer his abuse, no longer at such a risk of losing her children to him. Our culture largely accepts wives who work outside of the home, wives who keep their own names, spouses who keep separate finances. Marriage to a man doesn&#8217;t legally strip a woman of her identity and her personhood the way it once did.</p><p>But those vestiges of marriage are barely behind us, and many still linger in our culture today.</p><p>Within my mother&#8217;s lifetime, married women didn&#8217;t have access to a credit card in their own name. The <strong><a href="https://www.justice.gov/crt/equal-credit-opportunity-act-3">Equal Credit Opportunity Act</a></strong>, which outlaws discrimination in lending decisions based on gender and marital status, among other things, didn&#8217;t come along until 1974.</p><p>No-fault divorce was unavailable in some states <strong><a href="https://www.consumerreports.org/cro/news/2010/10/divorce-american-style-no-fault-is-now-the-law-in-all-50-states/index.htm">as recently as 2010</a>.</strong></p><p>Wives were<strong> <a href="https://web.archive.org/web/20131029205803/http://wps.prenhall.com/wps/media/objects/13023/13335893/downloadables/model_penal_code_sel_sec2.pdf">exempt from U.S. rape laws</a> </strong>until the mid-1970s, so-called marital rape was treated differently in many states well into this century and South Carolina <em>still</em> makes it officially harder to define an assault by a spouse as rape.</p><p>Culturally, it&#8217;s still much more common in single-earner marriages for the wife to forgo a job than the husband, and she still takes on the majority of domestic labor even when she works outside the home.</p><p>About<strong> <a href="https://www.pewresearch.org/short-reads/2023/09/07/about-eight-in-ten-women-in-opposite-sex-marriages-say-they-took-their-husbands-last-name/">80%</a></strong> of women married to men still take their husband&#8217;s surname &#8212; including 73% of women under age 50 and 70% of liberal-leaning women.</p><p>The <strong><a href="https://archive.is/UtckV">majority of grooms</a></strong> still ask for their future father-in-law&#8217;s blessing before proposing, and fathers still &#8220;give away&#8221; their daughters at wedding ceremonies, both traditions stemming from an understanding of women as objects passed from one man to the next.</p><p>If my partner asked for my father&#8217;s permission to do anything with me, I&#8217;d leave him immediately.</p><p>If you want any or all of this in your life, that&#8217;s fine; this isn&#8217;t about telling you to change. I want you to have whatever traditions and rituals in your life make you happy, and there&#8217;s nothing wrong with you if it makes you happy to change your name and have your father walk you down the aisle; you can make those rituals mean whatever you want them to mean to you. But this is about how marriage feels to <em>me</em>, and why <em>I</em> am choosing not to be a wife again.</p><p>Identifying as a wife saddles me with all this baggage. Stepping inside the institution of marriage to a man feels like willingly stepping into a mousetrap (the nice kind, where you get cheese and you get to live, but you&#8217;re stuck in a cage and no one ever releases you).</p><p>I&#8217;m grateful it&#8217;s legally easier than ever to divorce, but it&#8217;s still harder and more expensive to end a marriage than to start one. While we love to tell a cultural story about divorce running rampant in the U.S., the divorce rate actually <strong><a href="https://www.pewresearch.org/short-reads/2025/10/16/8-facts-about-divorce-in-the-united-states/">peaked nearly half a century ago</a></strong> during the first wave of no-fault divorce, and it&#8217;s been declining since. This cultural myth feels like a way to reinforce the stigma of ending a marriage. Even if we&#8217;re moving past that stigma, it&#8217;s still common for <strong><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7383873/">women to stay in untenable marriages</a></strong> because of money or children.</p><p>It&#8217;s not like I could disentangle myself from my partner at the drop of a hat. We share a whole life and intermingle finances and own a house together (and, of course, love and other feelings). But remaining unmarried eliminates the implicit obligation to <em>make it work</em> that kept me in my first marriage long past its expiration date. I&#8217;ve never promised &#8212; to my partner, my family, his family, the universe, whatever &#8212; to stay in this mousetrap forever. I get to choose it every day. The door is always open.</p><p>The crack in that door is what keeps me, in this probably-forever relationship, from feeling like my identity has been absorbed into the blob of my partner. From seeing myself first and foremost as <em>his</em>.</p><p>That open door is what lets me nurture those other parts of my identity, to take selfish moments, to take care of myself when I need it, to return to myself when I melt too far into his world. There&#8217;s no institution to uphold, no promise to keep, no image to protect that gets in the way of what I want in our life together.</p><p>There&#8217;s just me, each day, in partnership with him.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!W_dT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!W_dT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!W_dT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!W_dT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!W_dT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!W_dT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:926195,&quot;alt&quot;:&quot;Dana Miranda in a bridesmaid dress looking wistful.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/200951533?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Dana Miranda in a bridesmaid dress looking wistful." title="Dana Miranda in a bridesmaid dress looking wistful." srcset="https://substackcdn.com/image/fetch/$s_!W_dT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!W_dT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!W_dT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!W_dT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b4dd40f-3297-43e3-b263-52bd2405d6f2_2912x2096.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Not loving being a bridesmaid, either</figcaption></figure></div><div class="callout-block" data-callout="true"><h2>Your turn</h2><p>How does your relationship status fit into your identity? What&#8217;s been your experience with marriage? How does that color your relationship to this cultural institution?</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-i-am-not-a-wife/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/p/hi-i-am-not-a-wife/comments"><span>Leave a comment</span></a></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://bookshop.org/a/86917/9780316568937" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8ypy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!8ypy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!8ypy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!8ypy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8ypy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png" width="300" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:300,&quot;bytes&quot;:505903,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://bookshop.org/a/86917/9780316568937&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/200951533?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8ypy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!8ypy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!8ypy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!8ypy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42f18e33-8952-4f9d-9ad9-5f2b787e7dfe_1080x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">For more ideas that flout convention, see <a href="https://bookshop.org/a/86917/9780316568937">my take on money</a> :)</figcaption></figure></div>]]></content:encoded></item><item><title><![CDATA[Money date No. 44: What life does this money support?]]></title><description><![CDATA[Plus, learning Spanish, overdrafting and a huge boost to my savings account]]></description><link>https://www.healthyrich.co/p/money-date-no-44</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-44</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 08 Jun 2026 11:05:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4394def8-e319-4af9-a998-27646621fe60_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Coming to you exactly two years since I shared my first money date in June 2024. Like a tired cliche, I truly don&#8217;t know where the time has gone. When I look back on the life I&#8217;ve recorded these past two years through money dates and other essays, I can see just how much I&#8217;ve changed and progressed since then &#8212; even though it feels like it could have been just a few weeks ago.</p><p>I continue to be grateful for this space to share these reflections and conversations with you and to have this very orderly record of the very disorderly life I&#8217;ve been living.</p><p>I hope your own money dates can offer you the same satisfaction! Remember, this is way more about the life your money supports than it is about how you move money around. I love these check-ins for helping me see the joyful ways I use money and for constantly reminding me of the values I want my money to support.</p><div><hr></div><p>&#128161; A money date is an exercise I crafted for<strong><a href="https://youdontneedabudget.com"> </a></strong><em><strong><a href="https://youdontneedabudget.com">You Don&#8217;t Need a Budget</a>.</strong></em> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</p><div><hr></div>
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          <a href="https://www.healthyrich.co/p/money-date-no-44">
              Read more
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   ]]></content:encoded></item><item><title><![CDATA[Hi, I have gray hair]]></title><description><![CDATA[Welcome the signs of aging that remind you of your good fortune to still be alive]]></description><link>https://www.healthyrich.co/p/hi-i-have-gray-hair</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-i-have-gray-hair</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 01 Jun 2026 11:05:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XKOH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Rich is a newsletter about seeking comfort and peace in work, life and money. Become a free or paid subscriber to support our work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I&#8217;ve always known I&#8217;d let my hair turn gray without hiding it. I was afraid it&#8217;d be difficult to do and I&#8217;d give into the temptation to dye it, but it&#8217;s been pretty smooth sailing so far.</p><p>My mom&#8217;s hair has been naturally gray for as long as I can remember, and I can remember her as far back as her 20s. I don&#8217;t know exactly when the gray started for her, because she&#8217;s also been dying it for as long as I can remember. For years when I was a kid, she bought boxes of hair color from Walmart and dyed her hair at home every couple of months.</p><p>(Actually, she &#8220;colored&#8221; it; she&#8217;d be upset to hear me say she &#8220;dyed&#8221; her hair, because that meant something much less classy to her. But to me the words mean the same thing, and I like the word <em>dyed</em> better, so I use that.)</p><p>She eventually graduated to having her hair done at the salon and went in for an appointment every six weeks for nearly two decades. She might have been touching up roots in the meantime; I was a teenager by then and not paying attention. I do know at one point around her late 30s she told me her hair was completely gray under the brown dye I was used to, and I couldn&#8217;t believe it. I&#8217;d never seen her with anything but brown hair, and it seemed wild to me that she might naturally look so different.</p><p>What I remember most about my mom&#8217;s hair was how much of a burden it seemed to be to her. The cost of dying must have made her feel guilty in our working class household. Spending hours immersed in salon gossip wasn&#8217;t her favorite pastime. For years, she lamented choosing to dye her hair, because she felt like she couldn&#8217;t get away from it.</p><p>She finally decided to go gray in her 50s, after almost 30 years of hiding under the hair dye. The decision began a years-long process to avoid the shock of going directly from brunette to blue-hair too suddenly. There&#8217;s a whole system to this that her stylist worked through with her, so she could help her hair transition comfortably out of constant dye jobs and into its natural color.</p><p>By the time she let it all go, her hair wasn&#8217;t just fully gray; it was <em>white</em>. She&#8217;s in her 60s now, and she seems to have embraced her natural hair color. She has beautiful, full, wavy hair I&#8217;ve always been jealous of, and it looks lovely in white with its smooth gray lowlights.</p><p>Like a lot of lessons I learned from my mom, I heard her regrets and vowed to avoid them for myself. I committed at a young age to letting my hair turn gray naturally and never spend my time, money or energy covering it up.</p><p>I did wonder, though&#8230; What if my hair is fully gray by my late 20s? Will I really be able to live with that? With the pressure against aging in our culture, I didn&#8217;t know if I&#8217;d be up for the test.</p><p>My hair didn&#8217;t gray as fast as my mom&#8217;s had, though. I spotted a few novel gray strands by my late 20s, but my hair didn&#8217;t read as &#8220;graying&#8221; for years after that. Around age 33, I was headed into a restaurant with friends, who caught a glimpse of my hair highlighted by the Florida sun and complimented me for letting it gray naturally. That was the first time I knew my hair was graying.</p><p>(I probably didn&#8217;t notice it myself sooner because it was happening near the back of my head, and whatever&#8217;s going on back there is frankly none of my business.)</p><p>My hair has continued to gray slowly, but it&#8217;s still mostly brown &#8212; I think? If you asked me to describe my mom, I&#8217;d probably still say she has brown hair, which is a weird trick the mind plays on us. My mother-in-law had a full head of gray hair when I met her 16 years ago, and my partner referred to her as blond for years until I finally broke the news to him. I know my gray hairs are not a sneaky thing I spot once in a while in the bathroom mirror, because people my age and older point them out all the time. But would a younger person look at me and see a gray-haired old lady? I&#8217;m so curious to ask, but that has to be the uncoolest thing a middle-aged person can possibly do, right?</p><p>From the moment my friends noticed my gray streak in that restaurant parking lot, I&#8217;ve had to choose over and over again to stick with my commitment not to dye my hair. It hasn&#8217;t been extremely difficult so far, but I&#8217;ve definitely had to think about it. I&#8217;ve had a lot going for me: slowly spreading, well-placed gray highlights in my otherwise flat brown hair. My mom&#8217;s voice in my head lamenting 30 years of dye jobs. Remote work that keeps colleagues from seeing me in full detail. <a href="https://www.healthyrich.co/p/hi-im-thin">Thin privilege</a> that lends me a pass on other judgeable beauty choices. A cool woman I once worked with who was a few years older than me and gray at her temples but who exuded youthful energy and cheerfulness; her demeanor, for me, broke the association between gray hair and being old.</p><p>I&#8217;ve also grown into adulthood among millennials who are ostensibly fine with gray hair. There was even a period where <em>the youths</em> were dying their hair gray and silver, apparently, and someone briefly declared gray hair very stylish and cool. But I haven&#8217;t met many people my age who aren&#8217;t covering gray hair. Throughout my 30s, I listened to the chorus of support for gray hair and looked around at nary a gray head in sight, and I assumed my hair must have been aging earlier than everyone else&#8217;s. Turns out, gray hair is one of those things we love to support for others but can&#8217;t quite participate in ourselves. Like vacation days or public schools.</p><p>When another millennial woman compliments my graying hair, I kind of hear her saying, <em>You&#8217;re so brave for allowing yourself to be this ugly in public.</em></p><p>Maybe I am. Mostly, I don&#8217;t think about it much. I wouldn&#8217;t say I <em>love</em> my graying hair, as much as I can&#8217;t say I love any part of my body. I&#8217;ve been generally happy with it over the years as a charming part of myself &#8212; but mostly as an insignificant detail that goes mostly unnoticed.</p><p>But now the rest of me is visibly aging, too. I see more and more of my mother and my grandmother in the mirror every day. I have my grandma&#8217;s hands and feet and stomach. My lips are losing color. My eyes are always tired. My gray hair seemed charming when it surrounded a cherubic face. But on this old lady? It&#8217;s just another thing about me that&#8217;s old.</p><p>I&#8217;m not upset to be aging. It&#8217;s a privilege to grow old; we all know that inherently. I knew many people who died in their 20s, and I had a sister who died when she was 39 &#8212; I&#8217;m very happy to celebrate <strong><a href="https://www.healthyrich.co/p/hi-im-40-today">turning 40</a>.</strong> We should welcome the signs of aging that remind us of our good fortune.</p><p>I guess I&#8217;m upset that it&#8217;s so normalized for people to hide their aging. I don&#8217;t want to spend my time, money or energy dying my hair or getting botox or lip fillers or any of that stuff I&#8217;ve just recently learned is a <em>thing</em> now. I want to feel good in my body as it is naturally, and I don&#8217;t want to feel bad about myself for looking my age. But when I see my frumpy self in a Zoom frame next to a bunch of people around my age who have smooth faces, bright lips and gleaming hair, it&#8217;s hard not to judge (or feel judged). That&#8217;s not to say any of this is your fault if you&#8217;re into any of this beauty stuff; you know <strong><a href="https://www.healthyrich.co/p/ozone-layer">how I feel about individual responsibility</a>.</strong> This is just how it feels to be a middle-aged woman in our culture, and I&#8217;m experiencing it for the first time.</p><p>I&#8217;m also not upset enough by this feeling to start dying my hair. I appreciate the freedom of never having that task on my to-do list.</p><p>On a 2024 <strong><a href="https://officeladies.com/episodes/2024/13/03/episode-199-the-target">episode of </a></strong><em><strong><a href="https://officeladies.com/episodes/2024/13/03/episode-199-the-target">Office Ladies</a></strong></em><strong>,</strong> Jenna Fischer said this about aging that had me in tears:</p><blockquote><p>&#8220;One morning [in my mid-40s], I looked down at my hands and I got immediately emotional because my hands looked just like my mother&#8217;s hands. And I thought, one day she&#8217;s not going to be here anymore, but she&#8217;s always going to be in my hands. I&#8217;m going to see her&#8230;when I look at my hands.&#8221;</p></blockquote><p>Even though she wasn&#8217;t able to enjoy the same liberation at my age, I&#8217;m so grateful to my mom for teaching me how much freer I could live by eschewing the expectation to defy aging.</p><p>One day, she won&#8217;t be here anymore, but I&#8217;ll be able to see her gray hair and her laugh lines every day in the mirror &#8212; and what a privilege.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XKOH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XKOH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!XKOH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!XKOH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!XKOH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 1456w" sizes="auto, 100vw"><img src="https://substackcdn.com/image/fetch/$s_!XKOH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2537396,&quot;alt&quot;:&quot;Photos of Dana Miranda at 25 with dark brown hair and at 39 with lighter brown and graying hair&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/199107181?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Photos of Dana Miranda at 25 with dark brown hair and at 39 with lighter brown and graying hair" title="Photos of Dana Miranda at 25 with dark brown hair and at 39 with lighter brown and graying hair" srcset="https://substackcdn.com/image/fetch/$s_!XKOH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!XKOH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!XKOH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!XKOH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff54f5e61-591e-4317-b42d-261ef6dbe5d8_2912x2096.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">15 years apart. Same, right?</figcaption></figure></div><div class="callout-block" data-callout="true"><h2><strong>Your turn</strong></h2><p>How do you feel about your hair? About wrinkles, laugh lines, cellulite or anything else the &#8220;anti-aging&#8221; industry wants us to attack? What lessons did you learn about beauty from the older women in your life? What has been your relationship with beauty and aging throughout your life?</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-i-have-gray-hair/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/p/hi-i-have-gray-hair/comments"><span>Leave a comment</span></a></p><div><hr></div><p><strong>&#127853; What you&#8217;ll get when you upgrade&#8230;</strong></p><p>In my class, <strong><a href="https://www.healthyrich.co/p/how-to-start-freelancing">How to Start Freelancing</a>,</strong> I walk through the exact steps to set yourself up financially, professionally and emotionally to start freelancing &#8212; whether you want a career change or a side gig to make a little extra money. You&#8217;ll learn how to add ease and joy to your life by designing the job or career that&#8217;s just right for you. Paid subscribers have full access to this and all Healthy Rich classes.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Money date No. 43: Gardening season (just not for me)]]></title><description><![CDATA[Plus, a diner breakfast, a questionable Amazon purchase, business taxes and more]]></description><link>https://www.healthyrich.co/p/money-date-no-43</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-43</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Tue, 19 May 2026 11:05:54 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/603cacbc-136e-4bba-ad33-539c3571cb31_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m writing this in my den with a video in the background of an old woman canning a <em>ton</em> of fresh vegetables from her garden. Working outside, in the sunshine, surrounded by lush, green plants and some cows and chickens somewhere in the distance&#8230;</p><p>It&#8217;s not a life I want to live &#8212; I don&#8217;t want to dedicate that much time to growing, storing and preparing food &#8212; but it can certainly look appealing. I like that my partner dedicates his time to growing food in our garden and helps us <a href="https://www.healthyrich.co/p/voluntary-simplicity">live more simply</a>, at least for a few months each year.</p><p>If you follow other personal finance content, you&#8217;ve probably been encouraged at some point to grow your own food to save money, but I wouldn&#8217;t suggest that. Gardening enough to feed yourself is a lifestyle, not a little hack. And in my part of the world, the growing season is just a few months long with one harvest at the end. It would be a full-time job to grow enough in those few months, then preserve it somehow for the winter, to feed my family sufficiently to cut our grocery bill. I&#8217;m happy to pay for others to do the bulk of that work for me. Don&#8217;t feel bad if the gardening bandwagon isn&#8217;t for you!</p><p>My life has been pretty simple and uneventful as I&#8217;ve settled into my new job, so I have little else to report. I had to work hard to avoid once again giving thanks for sunshine and our slow crawl toward summer, and this gardening check in is basically a sneaky way of doing that, after all.</p><p>Let&#8217;s move on to my money date :)</p><div><hr></div><p>&#128161; A money date is an exercise I crafted for<a href="https://youdontneedabudget.com"> </a><em><a href="https://youdontneedabudget.com">You Don&#8217;t Need a Budget</a>.</em> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</p><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Hi, I’m a corporate sellout]]></title><description><![CDATA[I&#8217;m grateful to be good at what I do, and I&#8217;m tired of judging myself for how I make money]]></description><link>https://www.healthyrich.co/p/hi-im-a-corporate-sellout</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-im-a-corporate-sellout</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Sun, 10 May 2026 11:05:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_pP_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This essay about my relationship with work and money is part of my project <a href="https://www.healthyrich.co/s/hi-im-40">Hi, I&#8217;m 40</a>, where I&#8217;m spending a year writing 40 essays about who I am as I turn 40. I&#8217;m publishing them on Healthy Rich as a step toward expanding the purpose of this newsletter: seeking comfort and peace in work, life and money.</p><p>If you don&#8217;t want to be notified about essays in this project, you can unsubscribe from just this section by unchecking &#8220;Hi, I&#8217;m 40&#8221; under notifications in your <a href="https://www.healthyrich.co/account">account settings</a>.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Rich is a newsletter about seeking comfort and peace in work, life and money. Become a free or paid subscriber to support our work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><p>I&#8217;ve been in <a href="https://www.healthyrich.co/p/money-date-no-37">my new job</a> about three months as you read this. Taking this job after a destabilizing layoff has had me thinking a lot about what I value in work right now &#8212; how life has shaped those values, how I feel about my choices and what work means for me personally, professionally and financially in this moment.</p><p>In short: It&#8217;s really f*cking complicated.</p><p>I&#8217;m a millennial who was too poor and too aimless in my 20s to notice the impact the last time our economy and job market felt like it does now. I didn&#8217;t absorb my generation&#8217;s hustle mentality to protect against these market forces; I only took in half of the message, the part about forging your own path and doing work you&#8217;re passionate about.</p><p>For nearly two decades, doing something I love has been my north star for work.</p><p>I idolized bloggers who were building online businesses, publishing books and forging viable paths doing work they loved. I missed the part where Recession-era corporate layoffs were the catalyst for almost every one of those journeys.</p><p>Now I&#8217;ve intentionally and enthusiastically taken a job in corporate marketing, the most selling out of all selling out a writer can do. And I&#8217;m not sad about it.</p><p>I have this job because I reached out to an old colleague after I was laid off. He was still with the startup where I&#8217;d started my career in 2015, except it&#8217;d been acquired by a multi-national marketing conglomerate during my absence. I knew the company I had loved then no longer existed, but I was excited for an opportunity to work with some old pals and to tread on familiar ground again.</p><p>I asked about writing or editing work, and he surprised me by pitching a new position they were designing in content strategy, one he thought I&#8217;d be uniquely qualified to take on even though it involved a lot of data analysis I had no experience with. That challenge and that faith in me were exciting, so I took it on.</p><p>I&#8217;m certainly not doing the creative writing work I thought I&#8217;d earn my way into by my 40s, and I&#8217;m not even doing service journalism in personal finance anymore. I work in content marketing for personal finance companies &#8212; a reality I was desperate to avoid when I started in this industry.</p><p>But more than 10 years later, I&#8217;m happy to accept this fate &#8212; and I&#8217;m actually quite proud that I&#8217;ve earned this position.</p><p>So how do I quiet the little nag in my brain that says I should be ashamed of how I make money?</p><h2><strong>How I gave up on everything that used to matter to me</strong></h2><p>I took my last job because I was in the midst of burnout, freelance work in my industry had dried up and the promise Substack had made to small creators was quickly fading. A former client reached out with a surprise job offer, and I jumped at the promise of a stable paycheck and a company to pay for my health insurance. They made me end my freelance work because of perceived conflicts of interest, and I eased up on newsletter work to avoid perpetuating my burnout. After six months, they <a href="https://www.healthyrich.co/p/laid-off">laid me off</a>.</p><p>Left to start from scratch, eat away savings and build up debt, I couldn&#8217;t imagine launching into the hustle again. I&#8217;d been singing for my dinner as a freelancer for six years, three with a newsletter piled on and two with a <a href="https://www.healthyrich.co/p/book-finances">book project</a> piled on top of <em>that.</em> I&#8217;d taken a full-time job to consolidate my responsibilities and ease the burden of constantly wondering where my income would come from. I&#8217;d just caught my breath for the first time in years when they pulled the rug out from under me.</p><p>That was the second time I&#8217;d been laid off from a job I&#8217;d been recruited into only months before, and it was the third time I witnessed layoffs at a company. (Being spared isn&#8217;t as devastating, but it still leaves a scar.) Also fun: A year earlier, I&#8217;d made it through weeks of interviews at one job and got on a call to receive my official job offer, only to find out the company had been acquired that day and they were on a hiring freeze. With headlines proclaiming historic job market volatility and record layoffs, I don&#8217;t think I&#8217;ll ever feel safe in a job again.</p><p>I couldn&#8217;t imagine scrounging for freelance work, and I couldn&#8217;t imagine the indignity of performing through more interviews. But I&#8217;m the breadwinner in my house, and I could only dip into my savings so far before hitting a complete panic. I had to find work somehow, and I wanted to wade through the least bullshit possible to do it.</p><p>That&#8217;s how I got to the job I have now.</p><p>To be clear: It doesn&#8217;t feel like a last resort or a compromise or a disappointment! It offers challenging work I enjoy with people I quite like for pay I think is fair. But it doesn&#8217;t spark what my 20-something self would call &#8220;passion&#8221;; it&#8217;s clear 20 years of struggling in this economic system has whittled my brain into a point that makes me grateful for a job I would have scoffed at when I had the privilege of imagining the life I wanted to live.</p><p>I&#8217;m not here to say that&#8217;s reality and we have to suck it up. It absolutely sucks that this is what work in the American economy does to people. A nation of our wealth where middle age is inevitably filled with regret and despondence is ridiculous. I&#8217;m just here to say: This is how I&#8217;m getting by these days.</p><h2><strong>What I value in work right now</strong></h2><p>The most honest thing I can say is that, right now, I work for the paycheck. The most important thing a job can offer me is a direct deposit that doesn&#8217;t stop coming until I&#8217;m ready to leave. And I really mean that. The only reason I didn&#8217;t apply for jobs at Starbucks or McDonald&#8217;s is that they don&#8217;t pay enough; I&#8217;m no longer deterred by unfulfilling work or detestable corporate brand names.</p><p>But let&#8217;s not be so bleak.</p><p>I also revisited my criteria for <a href="https://www.healthyrich.co/p/finding-good-work">good work</a>, and the job I have now checks all the boxes in unexpected ways. Of all the jobs I half-heartedly applied for after my layoff, this is the only one that comes close.</p><p>I&#8217;m certain you&#8217;ve consumed my book, <em><a href="https://www.youdontneedabudget.com/">You Don&#8217;t Need a Budget</a></em>, cover-to-cover multiple times, but just in case &#8212; here&#8217;s how I define good work along three dimensions of financial wellness:</p><ul><li><p><strong>Head:</strong> It serves financial goals with a solid salary and opportunities for advancement.</p></li><li><p><strong>Health:</strong> It operates in your best interest through quality-of-life features like health insurance, inclusivity and work-life balance.</p></li><li><p><strong>Heart:</strong> It&#8217;s aligned with your values, where you want to make an impact and how you want to care for people.</p></li></ul><p>My job pays me a great salary &#8212; the highest I&#8217;ve ever earned and, notably, the amount I asked for. It offers health insurance (by mandate, a protection I don&#8217;t have as a freelancer), a better-than-average 401(k) match, fully remote work with actually optional offices in two states, and they haven&#8217;t shied away from DEI initiatives in the wake of Trump 2.0. Plus, they haven&#8217;t had layoffs there in more than two years, so, you know, yay.</p><p>Does this job serve my heart?</p><p>20-something me would laugh out loud at that question. She 100% would have called me a corporate sellout and berated me for saddling myself with a mortgage and <a href="https://www.healthyrich.co/p/cracked-iphone">an iPhone</a>. Then she&#8217;d roll over and sleep soundly on the futon she found on the side of the street.</p><p>40-year-old me needs a memory-foam mattress and an annual mammogram. I&#8217;m no longer willing or able to make the financial sacrifices I made in my 20s, so I can&#8217;t hold work to my 20-year-old standards anymore.</p><p>But, beyond the money, the job serves my heart in ways I wouldn&#8217;t have thought to look for in my 20s.</p><p>First, the people I work with value my contribution. The person who hired me was <em>eager</em> to get me in the door. They see my ragged work history and my <a href="https://www.healthyrich.co/p/become-a-freelance-writer">forays into self-employment</a> and authorship, and they love me for all of it. Having just dipped my toe into the job market these past couple of years, I know it&#8217;s exceedingly rare to be valued for the person you actually are.</p><p>Second, I have the opportunity to bring joy to people I work with. I might not be a nurse at a nonprofit clinic in an impoverished immigrant neighborhood; the work I produce isn&#8217;t providing even a necessary public service or entertainment. But there are real people in front of me every day who show up because their paycheck keeps their families alive, and I can put my energy toward giving them a good day.</p><p>I&#8217;ve been frequently revisiting my favorite takeaway from Bree Groff&#8217;s book <em><a href="https://bookshop.org/a/86917/9781774585597">Today Was Fun</a></em>:</p><blockquote><p>&#8220;All I want is to spend my days with funny, creative, inspiring people who are lovely to hang around. And while we&#8217;re hanging out, a fun thing to do is create value for others and money for ourselves.&#8221;</p></blockquote><p>Reading Groff&#8217;s book broke open the meaning of <em>good work</em> for me. She doesn&#8217;t wax poetic about finding meaning and passion in your work; she just says wherever you go for a paycheck should and can be fun most days.</p><p>There&#8217;s some capitalist nihilism in this concession. I&#8217;d really rather tell you being laid off set me free from the hamster wheel of corporate America and let me finally chase my creative dreams. But that story was never true for the people who told it to us in the 2010s. Many of those bloggers I adored quietly went back to work after 2020. Anyone still in business for themselves depends on corporate America for contracts or sponsorship, or worse, on private equity for investment. <em>Everyone</em> is staring down the barrel of AI.</p><p>The high hopes of my 20s have been dashed. But instead of letting that turn me into the hopeless middle-aged crank I hated encountering back then, I can adjust my barometer and find happiness where it&#8217;s available to me.</p><h2><strong>What I&#8217;ll take from (and give to) this job</strong></h2><p>I appreciate the security of the paycheck from this job. But I&#8217;ve done work for money for the past six years, and that alone leaves me hollow. I can find more in this job, like I did the first time I worked for the company. I found a new version of myself in that era, and it has defined everything I&#8217;ve done over the past decade &#8212; the work I&#8217;ve pursued, the things I&#8217;ve created, the living I&#8217;ve been able to maintain, the ideas I&#8217;ve contributed to the ether. It strengthened me in a way I&#8217;ll never lose.</p><p>After leaving for new horizons six years ago, why does it make sense to go back now?</p><p>I returned to this (new version of the) company, because it felt like the right time for me and for them. New leadership had taken over shortly before I was hired, and they explicitly value quality in media, not just marketing dollars. The team I joined is eager to reinforce the foundation of the brand I helped build a decade ago &#8212; a quality I staunchly defended early in my career. This makes an environment that feels like the right place for me to develop and grow in creative and strategic thinking, not just another corporate job to collect a paycheck and use half of my brain.</p><p>It&#8217;s the right time for <em>me</em>, because I&#8217;m ready to work for a company again, and I want to do meaningful work for good pay.</p><p>Working for a startup in a booming niche, I saw the interesting and creative work that can be done with the resources of a multi-million-dollar company. It&#8217;s frustrating to try to build in the scrappy way I&#8217;ve done over the past six years. I can continue to do &#8220;meaningful work&#8221; through my book and this newsletter, and I&#8217;m proud of what I create here. But working solo only lets me scratch the surface of what can be done with content.</p><p>Plus, earning very little money makes me vulnerable and unfocused in my work. Working inside a company with a good paycheck gives the stability I need to do satisfying work I&#8217;m proud of.</p><p>And, one of the most important things I&#8217;ve been missing: It lets me work with a team toward a shared goal. I love the freedom to create what I want, when I want, through my own projects, and I appreciate messages from readers about how this work impacts real lives. But I&#8217;m always strongest when I have a team to bolster me; I thrive under accountability, feedback, idea sharing and cooperative problem-solving. I once thought I might eventually build out a company with a team of my own to create that environment on my own terms &#8212; but my dalliances in business building have let me know that&#8217;s not the right path for me.</p><p>Instead, I can apply my entrepreneurial spirit to spinning up projects and building processes that make days easier and more enjoyable for my coworkers. It&#8217;s satisfying that I can suggest a shift that&#8217;ll make it easier for them to work and help the company earn an additional $2,000 a day, securing our jobs for the foreseeable future.</p><p>In my creative work, I can set up creative systems all day (and I do! And I love it!), but I can&#8217;t give jobs to dozens of people fighting for their lives just like I was a few months ago.</p><p>Again &#8212; I don&#8217;t find this state of things acceptable. I&#8217;d prefer to put all of my skills into building a cooperative that helps raise money to elect socialists who enact public benefits and dismantle corporate power. In fact, I tried that. It didn&#8217;t keep my family fed.</p><p>So I&#8217;m going with the corporate sellout option.</p><h2><strong>Finding a new balance</strong></h2><p>In this latest chapter, I&#8217;m finding a new balance. I previously oscillated between starving artist and corporate shill, and I&#8217;ve been spending the past several years trying to find who I am along that spectrum. It&#8217;s certainly not 100% of either.</p><p>Now, I feel comfortable throwing myself into this job without losing myself in service of the corporation. I can distinguish between doing good by my coworkers and blind obedience to company goals. I can be grateful for the support the company offers without believing they care about me. I can get comfortable with my paycheck while holding onto my nest egg and freelance contacts for the day someone moves my name to the wrong column in a spreadsheet.</p><p>It&#8217;s not unlikely that I&#8217;ll tire of corporate work another five years down the road, maybe under a more favorable economy, and swing back toward something creative and independent. But for now, I&#8217;m glad I&#8217;m good at this work, and I&#8217;m going to stop being mad at myself for enjoying it.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_pP_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_pP_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!_pP_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!_pP_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!_pP_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 1456w" sizes="auto, 100vw"><img src="https://substackcdn.com/image/fetch/$s_!_pP_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1439043,&quot;alt&quot;:&quot;Graphic with a b/w image of Dana Miranda leaning over a boardroom table with a very serious business face.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196837228?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Graphic with a b/w image of Dana Miranda leaning over a boardroom table with a very serious business face." title="Graphic with a b/w image of Dana Miranda leaning over a boardroom table with a very serious business face." srcset="https://substackcdn.com/image/fetch/$s_!_pP_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!_pP_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!_pP_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!_pP_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a73f0a0-65bd-4782-adb7-551db3cf8761_2912x2096.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This is my business face.</figcaption></figure></div><div class="callout-block" data-callout="true"><h2>Your turn</h2><p>What&#8217;s your relationship with work right now? What did you imagine it would be when you started working? How has your experience over the years changed your approach to work or what you value in work?</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-im-a-corporate-sellout/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/p/hi-im-a-corporate-sellout/comments"><span>Leave a comment</span></a></p><div><hr></div><p><em>This post contains affiliate links for <a href="https://bookshop.org/shop/healthyrich">Bookshop.org</a>, so if you buy a book mentioned here, you support the author, local bookstores and Healthy Rich!</em></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ue4J!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ue4J!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!ue4J!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!ue4J!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!ue4J!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 1456w" sizes="auto, 100vw"><img src="https://substackcdn.com/image/fetch/$s_!ue4J!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png" width="300" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:300,&quot;bytes&quot;:505903,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196721960?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ue4J!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!ue4J!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!ue4J!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!ue4J!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30a43a74-2c3c-42ef-ae9a-3c24225a7aeb_1080x1080.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Buy <em>You Don&#8217;t Need a Budget</em> on<a href="https://www.amazon.com/dp/0316568937/"> Amazon</a> or<a href="https://bookshop.org/a/86917/9780316568937"> Bookshop</a></figcaption></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[‘I'm not mad at the part of me that's driven and ambitious’]]></title><description><![CDATA[A Q&A with Hanna Horvath on deriving pleasure and identity from work and finding financial freedom by defining &#8220;enough&#8221;]]></description><link>https://www.healthyrich.co/p/hanna-horvath</link><guid isPermaLink="false">https://www.healthyrich.co/p/hanna-horvath</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 04 May 2026 11:03:52 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7ca0d793-cc5d-4fc0-984a-dcaa133863f7_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hanna Horvath&#8217;s Your Brain on Money is the kind of personal finance newsletter the world needs. She writes in a way that makes me rethink everything I believe about money, work and creativity.</p><p>The newsletter is about money psychology &#8212; <em>why</em> we do what we do with money, and the invisible forces that make it so hard to stop. But following Hanna also teaches me a lesson about how to work. She sets a high bar in this space with content that&#8217;s thoughtful, well-researched and thorough without feeling dense or intimidating. Hanna is a New York City based Certified Financial Planner and financial journalist who&#8217;s been writing about money for more than a decade, and her expertise shines through in her writing.</p><p>Hanna has her thumb on the pulse of our culture of money and offers insight into the latest trends and questions weighing on your mind &#8212; from the <a href="https://yourbrainonmoney.substack.com/p/adulting-tax">horrors of life admin</a> to the depravity of <a href="https://yourbrainonmoney.substack.com/p/gambling-is-ruining-your-life-even">gambling on war</a> like it&#8217;s the Super Bowl.</p><p>I&#8217;m so excited to chat with Hanna about her own experiences with money and get to know the person behind the brilliant advice and analysis she shares every week.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Rich makes space for diverse voices we don&#8217;t hear enough in personal finance media.  Become a free or paid subscriber to support our work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><strong>I love the way you frame the <a href="https://yourbrainonmoney.substack.com/p/youre-not-bad-with-money">three forces shaping your financial life</a>: internal, social and structural. I&#8217;ll encourage folks to read your full article on the topic, but can you briefly explain these forces? How does traditional financial advice address them (or not)?</strong></p><p>So the basic idea is that your financial behavior isn&#8217;t <em>just</em> about you. There are three main forces constantly shaping what you do with money:</p><ul><li><p><strong>Internal forces</strong> are the psychological stuff &#8212; unconscious beliefs you have about money, often formed and developed in childhood and absorbed through interactions with your family, peers and the world around you. These beliefs form &#8220;scripts&#8221; that run in the background of your thoughts and drive a lot of your financial behavior. Like, maybe you grew up watching your parents fight about money, and now you avoid looking at your bank account. That&#8217;s an internal force.</p></li><li><p><strong>Social forces</strong> are everything coming from the people around you and the culture you live in &#8212; particularly what your reference group (your friends, your neighbors, your coworkers) considers to be &#8220;normal&#8221; financially. Social media has massively distorted this, expanding the pool of people we compare ourselves to.</p></li><li><p><strong>Structural forces</strong> are the systems, products and policies that are literally designed to make it harder (or easier!) to make good financial decisions. Buy now, pay later embedded in every checkout screen. Subscription models that are easy to sign up for and impossible to cancel. The economy itself.</p></li></ul><p>Most traditional financial advice basically only addresses the first one &#8212; and even then, just barely. They&#8217;ll offer up prescriptive advice like, <a href="https://www.healthyrich.co/p/budgeting-for-poor-people">just make a budget</a>, cut out all &#8220;unnecessary&#8221; spending and be more disciplined. All of which puts all the responsibility on you. It completely ignores the fact that you&#8217;re making financial decisions inside a system that&#8217;s been engineered to exploit your psychology. I firmly believe that once you can see all three forces at work, you stop blaming yourself so much and start making decisions with a lot more clarity.</p><p><strong>What&#8217;s the most joyful thing you&#8217;ve done with money in the past six(ish) months?</strong></p><p>I booked a very last-minute trip to New Zealand to watch one of my closest friends perform &#8212; he&#8217;s a dancer. It was completely spur of the moment &#8212; he invited me two weeks before we were supposed to leave, and I booked my tickets the very next day.</p><p>At the time, I&#8217;d been feeling burned out and honestly kind of seasonally depressed with the New York winter, and something in me just said: Go.</p><p>It was not a &#8220;responsible&#8221; financial decision by any traditional metric. But I would argue that it restored me in a way that no amount of staying home and being sensible would have. I rented a car and drove around the North Island for a couple of days, soaking in the summer sun and taking in the most incredible views. Also, as an avid Lord of the Rings fan, the trip to Hobbiton was worth every penny.</p><p>I came back feeling like a person again.</p><p>That trip is a good example of what I actually believe about money, which is that its best use is buying you flexibility and autonomy (if that&#8217;s what you value, of course). Not stuff &#8212; the ability to say yes to the things that make your life feel like yours.</p><p><strong>What messages did you get about money growing up? Which have you held onto and which have you let go?</strong></p><p>I grew up in a very high-achieving, Type A family. My parents talked very directly and regularly about money, about what things cost, what they could and couldn&#8217;t afford, how they were thinking about big financial decisions. They were also really clear about boundaries. I knew early on that after college, I was financially on my own.</p><p>The main message I got from all of that was: Money is something you need to understand, and no one is going to handle it for you.</p><p>I also grew up in a really high-performing, academic environment, where success was tangibly measured through grades, schools, job titles, salaries, etc. I internalized this idea that your worth is what you can measure. And for a long time, money became one of the primary ways I kept score with myself, through my income or my net worth.</p><p>That led to a lot of anxiety. Because when your sense of security is tied to a number, no number is ever enough. I kept thinking I&#8217;d feel settled at the next milestone, whatever that was, and then I&#8217;d get there and the goalpost would move.</p><p>What I&#8217;ve definitely held onto from this is the work ethic. I&#8217;m not mad at the part of me that&#8217;s driven and ambitious &#8212; that energy built my career and my newsletter and everything I care about professionally.</p><p>What I&#8217;ve let go of (or I&#8217;m trying to let go of) is the idea that my income or net worth is a reflection of how successful I am. Money is a tool. That&#8217;s a deceptively simple thing to say and a much harder thing to believe. I&#8217;m still working on it.</p><p><strong>How do various facets of your identity impact your work and finances?</strong></p><p>I&#8217;m an anxious person. I&#8217;m very self-critical. I carry a lot of self-doubt, even when the evidence doesn&#8217;t support it. And all of that shows up in my financial life.</p><p>For example, take my scarcity mindset. When it comes to work, I&#8217;m terrible at saying no. I want to be the person who can do it all, which really means I want to be the person who never has to turn down money. That&#8217;s a form of ambition, I suppose, but it&#8217;s ultimately not beneficial.</p><p>Being the person I am and also living in an environment like New York City can give you this &#8220;hustler&#8221; like mentality, the belief that you just have to keep striving and making more money. Which sounds empowering, and sometimes it is. But it also means I don&#8217;t always stop to ask whether I <em>should </em>do something. I&#8217;ve hit money milestones I thought would make me feel secure, and the feeling never came. One realization I&#8217;ve come to in my money relationship journey is that financial security isn&#8217;t a set number. It&#8217;s really your relationship with &#8220;enough&#8221;.</p><p>My definition of &#8220;enough&#8221; is ever changing, but right now it&#8217;s the ability to give myself options, especially with just how much uncertainty it feels like there is out in the world. But I&#8217;m also working to accept that I&#8217;m someone who gets a lot of <a href="https://www.healthyrich.co/p/workcentrism">pleasure and identity from work</a>, and that&#8217;s OK, too.</p><p><strong>What&#8217;s one financial decision that frequently causes you stress? How do you work through it?</strong></p><p>Being a freelancer in New York City. That&#8217;s the decision, really &#8212; because it&#8217;s a decision, every single day. I am choosing to live in one of the most expensive cities in the world without a steady paycheck, and that math doesn&#8217;t always math.</p><p>There&#8217;s a running calculation I can never fully turn off: Is this sustainable? Can I afford to turn down that project to protect my time for my own work? I left a more stable path to build something more self-directed, and I believe in it. But bills inherently will pop up, and I&#8217;ll get anxious again.</p><p>The way I&#8217;ve worked through it &#8212; and &#8220;worked through&#8221; is generous, it&#8217;s more like &#8220;am actively working through&#8221; &#8212; is by getting clear on why I made this decision. I stay in New York because of the people. My community is here. The creative energy, the friendships, the collisions with interesting humans that make my work better &#8212; that&#8217;s all here. And I&#8217;ve decided that&#8217;s worth more to me than the stability I&#8217;d get by moving somewhere cheaper or taking a salaried job I don&#8217;t love.</p><p>Essentially, I&#8217;m choosing community and autonomy over predictability. Some months that feels like freedom. Other months it feels like a very expensive gamble. But I think that&#8217;s what it actually looks like to align your money with your values &#8212; it&#8217;s just yours.</p><p><strong>Besides yours, what personal finance newsletter(s) do you most recommend and why? Who is it best for?</strong></p><ul><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Money with Katie&quot;,&quot;id&quot;:5464815,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/moneywithkatie&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/32d904a3-a25d-47a0-9dda-46ec0d4d6746_1280x1280.png&quot;,&quot;uuid&quot;:&quot;05cd896f-737c-47c3-838b-b6bd6b75d878&quot;}" data-component-name="MentionToDOM"></span> (Katie Gatti Tassin) &#8212; Sharp, funny, and <em>very </em>structurally aware. Katie&#8217;s great at taking a cultural moment and showing you the economic forces underneath it.</p></li><li><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;kyla scanlon&quot;,&quot;id&quot;:13311420,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e904ac4a-741b-4e30-bf96-d89950a6135b_996x1288.png&quot;,&quot;uuid&quot;:&quot;7a28bf0d-ef6b-40d2-bcc4-08bc1a1e46a7&quot;}" data-component-name="MentionToDOM"></span> &#8212; She makes macroeconomics feel human, which is genuinely hard to do. If you want to understand what&#8217;s happening in the economy without your eyes glazing over, Kyla&#8217;s your person.</p></li><li><p><strong>Anne Helen Petersen</strong> (<a href="https://www.patreon.com/cw/CultureStudy">Culture Study</a>) &#8212; Not technically a money newsletter, but she writes about work, class and American life in a way that&#8217;s deeply connected to everything I think about.</p></li></ul><p><strong>Instead of talking about the weather, what do you wish strangers would ask you about when you meet on the street?</strong></p><p>I wish people would ask me what I&#8217;m reading &#8212; I go through about 70 books a year and I always have a recommendation loaded. Either that, or I wish someone would let me talk to them about urbanism and why American cities are designed for cars instead of people. I&#8217;m a big <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;The War on Cars&quot;,&quot;id&quot;:2766650,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/43f7d437-5bea-47a6-9593-54c1d0f70a7d_2515x2515.jpeg&quot;,&quot;uuid&quot;:&quot;b7e59e8b-0230-4aca-bfdf-52870a0bccd6&quot;}" data-component-name="MentionToDOM"></span> fan, which is maybe a niche thing to bring up on the street, but honestly I think the way a city is built tells you everything about what a society actually values. And that connects to my money work more than you&#8217;d think.</p><div><hr></div><p>&#9997;&#65039; <strong>Support diverse writers! </strong>I pay writers for their contributions to Healthy Rich, and I&#8217;m able to do that because of your subscriptions. This newsletter is reader-supported and ad-free, and I intend to keep it that way. If you appreciate these perspectives and want more of this, please consider <a href="https://www.healthyrich.co/subscribe">supporting Healthy Rich with a paid subscription</a> &#8212; a year is just $35. Thank you!!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>Want to be featured in a Healthy Rich Q&amp;A? <a href="https://forms.gle/RCY4EQdZwcZKkwqE9">Tell us about yourself here</a>!</p>]]></content:encoded></item><item><title><![CDATA[Hi, I’m thin]]></title><description><![CDATA[The least interesting thing about me is the first thing everyone notices]]></description><link>https://www.healthyrich.co/p/hi-im-thin</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-im-thin</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Sun, 03 May 2026 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2ESs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;You&#8217;re so skinny! Do you, like, puke or something?&#8221;</p><p>A seventh-grade classmate caught me by surprise outside of the band room one day. She was one of the popular girls, and I was not, so it was thrilling to have her attention out of the blue. Until that weird question came out of her mouth.</p><p>It was too harsh and rude and specific. But it wasn&#8217;t unusual.</p><p>I laughed awkwardly and truthfully told her, no, I didn&#8217;t &#8220;puke or something,&#8221; and ducked into my next class to escape her scrutiny.</p><p>This comment stands out in my memory now. But I barely processed its weight at the time, because it was one of such a slew of everyday jokes and jabs from people who felt entitled to comment on the size of my body throughout my entire childhood.</p><p>I was a skinny child in the 1990s and 2000s, when skinniness was a particularly potent currency. Around ages 12 and 13, kids and adults frequently told me I looked like the TV character Ally McBeal, despite truly looking nothing like the actress who played her, Collista Flockhart. All we had in common was brown hair and bodies people felt entitled to judge. Classmates referred to me as &#8220;anorexic&#8221; like it was a synonym for &#8220;skinny,&#8221; without concern for whether or not I might be struggling with an eating disorder (I wasn&#8217;t). People regularly felt the need to tell me to eat something, usually a hamburger. (I did. I ate a lot, like many growing kids! I ate with the abandon of someone who never worried about anti-fat bias.)</p><p>I wasn&#8217;t a particularly remarkable child. <a href="https://danais40.substack.com/p/hi-im-autistic">I didn&#8217;t fit in a lot of places</a>, but I didn&#8217;t stand out, either. I wasn&#8217;t strange enough to forge my own path, and I wasn&#8217;t extraordinary enough to inspire awe. I wasn&#8217;t beautiful or fashionable, but I wasn&#8217;t hideous or gaudy. I was forgettable. People didn&#8217;t have much to say about me.</p><p>But they always had something to say about my body.</p><p>They commented on how much I &#8220;could&#8221; eat at every meal, like it was a superpower. They told me to eat more no matter how much I ate. They commented on my body in a bathing suit. They guessed my pants size. They compared me to adult celebrities. They accused me of having an eating disorder.</p><p>These were never compliments. But they weren&#8217;t exactly insults? It was clear to me early on that thinness is valued in our culture and that I had the privilege of holding that value. But the comments didn&#8217;t make me feel valuable. They made me feel like everyone hated me. Like my thinness made them uncomfortable, so I should &#8220;eat a hamburger&#8221; to change it. Or my thinness wasn&#8217;t fair, so I had to apologize for enjoying food without the shame they attached to it. Or let them believe I was &#8220;achieving&#8221; thinness because of extreme discipline or disordered eating.</p><p>Our culture sugarcoats thin-shaming in a veneer of jealousy, the way we protect ignorance through anti-intellectualism. In both cases, being &#8220;against&#8221; an elusive ideal is a defense mechanism against not being able to achieve it.</p><p>&#8220;The reason people are angry at the thin woman is because they hate fat,&#8221; said anti-diet, fat positive journalist Virginia Sole-Smith in a <a href="https://www.patreon.com/posts/why-anti-thin-140045130">2022 episode of her Burnt Toast podcast</a>. &#8220;When those jokes get made, they are actually anti-fat jokes; they&#8217;re not anti-thin jokes.&#8221;</p><p>I&#8217;ve always been irritated by thin-shaming jokes, and I should be, because people should just stop talking about my GD body. But the comments also confused me. In a culture that demands thinness, why would everyone fight so hard against mine? It&#8217;s clarifying to understand these comments as a symptom of anti-fat bias, where people attribute my thinness to being over-disciplined. Mocking a thin person for caring <em>too much</em>, for being so self-obsessed that they&#8217;re that thin, reinforces our cultural belief that people have fat<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a> bodies because of a <em>lack</em> of self-control.</p><p>I&#8217;ve never faced the kind of bias, discrimination or lack of access that people in bigger bodies face in our culture. I&#8217;ve never worried about airplane seats, the weight-limit of chairs, <a href="https://www.healthyrich.co/p/work-and-womanhood-rachel-kolman">getting a job</a>, enjoying a meal in public, or wearing the same uniform as teammates or co-workers. I&#8217;ve always had hangups about my body size and shape, hated buying clothes, been uncomfortable in photos &#8212; all standard fare for girls in our culture. But I know my thinness brings me a great deal of privilege, even with its own weird flavor of scrutiny.</p><p>Constant commentary about my thinness throughout my childhood taught me anti-fatness without ever using the word &#8220;fat,&#8221; and it taught me to internalize all of our culture&#8217;s body shaming. Comments about my thinness were an ongoing reminder that:</p><ol><li><p>People are looking at my body.</p></li><li><p>Being thin makes me remarkable.</p></li></ol><p>The first point isn&#8217;t unique. Girls learn early that our bodies are being monitored and evaluated at every turn. That happens no matter your body size or shape &#8212; <em>someone</em> will comment about <em>something</em> on your body. Your size, shape, height, skin color, eye color, hair color, hair texture, shoe size, the shape of your hands, the curve of your nose, the width of your mouth, the length of your eyelashes &#8212; people are <em>obsessed</em> with children&#8217;s bodies. I happened to learn this lesson from people telling me to eat a hamburger when they saw me in a bathing suit.</p><p>I didn&#8217;t realize I&#8217;d internalized the second point until just a few years ago.</p><p>Feeling otherwise unremarkable and knowing that the size of my body left an impression on people taught me that being thin was a key part of my identity. Without this quality, I would be completely forgettable.</p><p>I didn&#8217;t notice this belief for a long time, because my young body was skinny regardless of what I ate or how I moved. But I started to think about it more when my adult body began to respond to inputs.</p><p>I started hormonal birth control at 17 but quickly stopped because I was uncomfortable with the weight gain it caused. (I convinced myself I quit because of mood swings.)</p><p>When I started <a href="https://www.healthyrich.co/p/become-a-freelance-writer">earning a living wage</a> for the first time, I indulged in all the rich foods, the restaurant meals, the appetizers <em>and</em> desserts, that I&#8217;d restricted when I was broke. Unlike the indulgences that were put to work by my growing body as a kid, my body turned these into extra mass that padded my skinniness. I&#8217;d never been trained to &#8220;watch my weight,&#8221; so I didn&#8217;t note that change at first.</p><p>Then I got my first Apple Watch in my early 30s. It let me count my steps, and it offered, unsolicited, how many calories my activity was burning. So I started counting calories-in a few months later. Apps didn&#8217;t make it easy to count calories without setting a weight goal, so I went ahead and did that for the first time, too &#8212; while continuing to tell myself I wasn&#8217;t the kind of person who did diets or intentional weight loss.</p><p>By the time the pandemic hit in 2020, I had the pieces in place for restriction and discipline, and my body became something I could control in the midst of utter chaos and uncertainty.</p><p>I&#8217;d always stayed thin as an adult, including through weight fluctuations and the natural adjustments that happen with age. But hitting my mid-30s, I was broaching the new territory of being an invisible old lady. Years into it now, I find it to be a blessing, but it was disorienting at first. After a lifetime of being ogled, it&#8217;s weird to suddenly be aging and shapeshifting and seemingly unworthy of attention (creepy as that attention can be).</p><p>With this new ability to control levers I&#8217;d never thought about before, I could make myself <em>skinny</em> again, like I&#8217;d been in my early 20s, as a teenager, as the little girl adults weirdly resented. I could reclaim that thing that made me remarkable &#8212; and it felt like a triumph.</p><p>Of course, it wasn&#8217;t. I skirted way too close to actual anorexic and bulimic behaviors. I felt dizzy and dehydrated all the time. I was never not thinking about the food I&#8217;d eaten or what I&#8217;d eat next (how <em>fucking</em> boring). I started policing a body people had finally stopped noticing &#8212; and all the comments came right back. I&#8217;d made myself remarkable again.</p><p>And, of course, I still never felt good in my body. I welcomed the comments a little more as an adult than I had as a kid, because I felt like I&#8217;d earned them. And because they&#8217;d been conspicuously absent during the years I&#8217;d simply let my body grow.</p><p>This was how I realized thinness had become part of my identity.</p><p>When I was remarkably skinny, I was worthy of attention. Controlling my body and forcing it back into skinniness gave me a couple more years of head turns and Instagram likes, just a little bit more of the respect and awe the world allots for the effort it believes we devote to being thin, just a little less of the judgment reserved for those of us who &#8220;let ourselves go.&#8221;</p><p>I&#8217;m still thin. This is the body I have. But I&#8217;ve been able to stop trying to force it to be remarkable. The weight and the pants sizes fluctuate, the padding around my bones comes and goes, my body parts morph into different shapes, my relationship with gummy bears ebbs and flows, my enjoyment of movement starts and stops.</p><p>Our culture never stops expecting women to control our bodies and force them into some elusive ideal shape. But as a 40-year-old woman who&#8217;s not a particularly public figure, I can attest that the attention and the expectations do slow down. People sort of expect my body to be uninteresting now, and it&#8217;s been nice to let it settle into its uninterestingness.</p><p>It&#8217;s been much more interesting to work toward being remarkable in other areas. All the things I can do with the resources I used to pour into counting calories!</p><p>&#8220;Women are starving themselves. They&#8217;re spending more time thinking about their calorie intake than how to change the world,&#8221; screenwriter and author <a href="https://archive.is/Tdya8#selection-621.24-621.321">Vanessa Garcia wrote for </a><em><a href="https://archive.is/Tdya8#selection-621.24-621.321">The Washington Post</a></em> in a 2014 essay about her experiences with anorexia and bulimia.</p><p>Garcia continued, &#8220;What a waste of life. I think about the missed opportunities and the unmet goals I sacrificed because of the time and energy I wasted on cutting my weight. If I could talk to my 25-year-old self, I&#8217;d tell her, &#8216;Your time is precious. Get help. Do it now. You have too many important things to do.&#8217;&#8221;</p><p>Since I stopped hyperfocusing on my body, <a href="https://www.youdontneedabudget.com/">I published a book</a>. I launched a successful newsletter. I managed a political campaign. I was the treasurer for my county Democrats in 2024. I bought my first house. I started <a href="https://www.healthyrich.co/p/be-you-scholarship">a scholarship</a> for my local high school graduates.</p><p>I&#8217;ve been plenty remarkable. And no one talking about my book is trying to get me to eat a damn hamburger.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2ESs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2ESs!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!2ESs!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!2ESs!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!2ESs!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 1456w" sizes="auto, 100vw"><img src="https://substackcdn.com/image/fetch/$s_!2ESs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1384946,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196947285?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!2ESs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!2ESs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!2ESs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!2ESs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d0d0739-7fdc-4b67-9cc2-16da88cd2544_2912x2096.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Let this poor girl be. She&#8217;s got a book to write someday.</em></figcaption></figure></div><h2><strong>Your turn</strong></h2><p>This is a tough subject to wade into, so I&#8217;ll start by asking you to please be kind! I&#8217;d love to hear about the ways our culture has impacted your relationship with your body, and how that&#8217;s impacted your experience overall. Please be mindful of how talk about bodies, weight loss, disordered eating and exercise might effect other readers, and avoid details about weight, clothing sizes, diet or weight-loss plans, etc.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-im-thin/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/p/hi-im-thin/comments"><span>Leave a comment</span></a></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>I follow the lead of fat-positive writers and use &#8220;fat&#8221; as a neutral term, and I hope that helps release any stigma it holds for you.</p><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Money date No. 42: Juiced]]></title><description><![CDATA[Standing up to a client, adjusting commitments and bringing caffeine back]]></description><link>https://www.healthyrich.co/p/money-date-no-42</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-42</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 27 Apr 2026 11:05:52 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/76dab390-2164-40f8-80b2-be4838cd4e9e_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I had caffeine this morning.</p><p>I&#8217;ve been off the juice since 2016 and happy about it. But a few weeks ago (watch out; this story gets a bit <em>wild&#8230;</em>), I had a Smart Water that I later realized contained some caffeine. &#129322; I was surprised by my good mood all afternoon and realized it was the stimulant. At such a low dose, it let me focus and get through work but didn&#8217;t trigger the jitters, anxiety or dependence I used to get from coffee.</p><p>So I&#8217;m bringing caffeine back. Just a little, only every once in a while. I&#8217;ve tried it as an antidote to light depression, and that&#8217;s been nice. And it&#8217;s wonderful for a Sunday when I&#8217;m facing a long list of writing and business tasks I really want to do but couldn&#8217;t otherwise focus on.</p><p>This is no revelation, obviously! But it doesn&#8217;t have to be. I&#8217;m not here to give advice.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a> This is a snapshot of my experience, and reintroducing a drug I&#8217;ve been off of for 10 years is having a significant impact on my mindset today. Also to say: After some recent mental health challenges, it&#8217;s nice to have this little tool to help steer the ship in the right direction once in a while.</p><div><hr></div><p>&#128161; A money date is an exercise I crafted for <em><a href="https://youdontneedabudget.com">You Don&#8217;t Need a Budget</a>.</em> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</p><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Hi, I’m from Wisconsin]]></title><description><![CDATA[See you at the Fri fish fry!]]></description><link>https://www.healthyrich.co/p/hi-im-from-wisconsin</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-im-from-wisconsin</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Sat, 25 Apr 2026 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ODve!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When I think about <em>who I am</em>, a few obvious identity markers pop up: my gender, my race, my age, the stuff that&#8217;s quickly visible to others. But the real foundation of <em>who I am</em> sits on something that&#8217;s not obvious at first but permeates everything about me: I&#8217;m from Wisconsin.</p><p>I didn&#8217;t grow up with civic pride for Wisconsin. The state was just a background fact of my life. Now I observe people from other backgrounds showing such pride in where they&#8217;re from, staunchly defending it from the encroachment of monoculture or imperialism &#8212; I wonder what about Wisconsin I&#8217;d defend on the world stage.</p><p>It&#8217;s a tough question to answer in general, but especially in this moment. I&#8217;ve spent the past three years living near my hometown in central Wisconsin after nearly two decades of living in other cities and states. I haven&#8217;t been happy here. I get sad when I think about what Wisconsin means to me right now. Returning to my rural roots means I&#8217;m now surrounded by aging boomers who voted for Trump, who spew outright bigotry about immigrants, who look at me weird because I once dared to leave this place, who desperately want for nothing to change &#8212; including their own lot in life, because they don&#8217;t believe they deserve better and they don&#8217;t know who they are without their struggle.</p><p>And, yet, this place is somehow part of me.</p><p>I didn&#8217;t think of myself as &#8220;from Wisconsin&#8221; for the first 25 years of my life. I was born and raised in a rural, central-Wisconsin town just south of the Fox Valley, and my extended family all lived in that same town. My mom and dad had met in high school in that town, my mom and stepdad worked at a factory there, my cousins and I attended elementary school there, we celebrated Christmas at my grandparents&#8217; house on the edge of town. In fourth grade, my best friend&#8217;s family moved to a different town, and I was crushed because we&#8217;d never see each other again. They moved 27 miles away.</p><p>Wisconsin culture isn&#8217;t legible to most people outside of the state. There are just 6 million of us here, and most of us keep to ourselves and never leave. Wisconsin culture isn&#8217;t shipped the way many other states&#8217; cultures are &#8212; California and New York are widely exported through entertainment and media. The Southeast and Texas have deep historical significance we study in school. Folks from the South and Northeast are immediately outed by their accents. The Mountain West, even though its miniscule population is often dismissed, shoulders the cowboy mystique that undergirds American individualism. The Southwest is associated with Native nations that influence its signature motifs. Wisconsin isn&#8217;t unique among low-population states that most Americans can&#8217;t find on a map; it&#8217;s not that easy for folks outside of the state to name exactly what makes Wisconsin, Wisconsin.</p><p>But my state stands out among other small states in a few things that keep it in the national consciousness: our small-market championship NFL team, our Big-10 university and our enduring political significance.</p><h2><strong>Green Bay Packers</strong></h2><p>Growing up, I had no idea Green Bay was a tiny city. The Green Bay Packers loom large everywhere in Wisconsin, of course. But they also have an unusual nationwide following &#8212; sitting side-by-side in lists with the Cowboys, Steelers and Patriots, all hailing from way more populated regions.</p><p>Growing up, I wore Brett Favre jerseys on Packer game days and celebrated the Super Bowl XXXI win, despite not caring about football one bit and never watching the games. My grandma had an entire spare room decked out in Packers memorabilia, including a framed certificate declaring her ownership of what she referred to as &#8220;a piece of Lambeau Field,&#8221; which was a few shares of stock in our <a href="https://en.wikipedia.org/wiki/Green_Bay_Packers#Community_ownership">community-owned team</a>.</p><h2><strong>University of Wisconsin</strong></h2><p>Education is one place Wisconsin punches way above its weight. Though we&#8217;re a middling No. 21 in the nation for population and No. 26 for income, <a href="https://www.usnews.com/news/best-states/rankings/education?region=WI">Wisconsin ranks</a> No. 7 in K-12 education and No. 10 in higher education.</p><p>I attended (<a href="https://danais40.substack.com/p/hi-im-uneducated">but didn&#8217;t graduate from</a>) the school that everyone else calls the University of Wisconsin, but to those of us in the state, it&#8217;s UW-Madison. (Because every college in our public university system is a &#8220;University of Wisconsin&#8221;; I still can&#8217;t make sense of state systems that don&#8217;t work this way.) I didn&#8217;t choose it because I was seeking a particular quality of education; I chose it because I wanted to live in Madison.</p><p>Only after barely getting accepted into the most competitive school in our state did I learn just how prestigious it is &#8212; and not only to Wisconsinites. UW-Madison is a public research institution and a NCAA Division 1 school, which means it does a lot more than teach communications to undergrads. <a href="https://en.wikipedia.org/wiki/University_of_Wisconsin%E2%80%93Madison">Wikipedia says</a> the school claims 20 Nobel laureates and 41 Pulitzer Prize winners and a slew of Fulbright Scholars and MacArthur Fellows. In sports, it competes in the Big Ten Conference, has won 31 national championships and produced dozens of Olympic medalists.</p><p>While I was living in Florida, I told a friend with a Ph.D. that I&#8217;d gone to UW-Madison and dropped out, and he was aghast. To have the opportunity to attend that school and give it up?! But it didn&#8217;t feel that way to me. I chose the UW system because my social class fed me into the public university pipeline, and I chose Madison because the city is the only place in Wisconsin where I feel like I belong.</p><h2><strong>Madison and Milwaukee</strong></h2><p>Wisconsin has two sorta real cities: Milwaukee and Madison. Milwaukee is an industrial and economic center, a mini-Chicago a couple hours further up the Lake Michigan shore. (Don&#8217;t come for me, Milwaukeeans, for comparing you to Chicago. I&#8217;m not wrong.)</p><p>A metro area of 1.3 million people, Milwaukee is a city most outsiders know from <em>Wayne&#8217;s World</em> and not much else. (Maybe the Bucks, now that they&#8217;re good? Even Wisconsinites weren&#8217;t Bucks fans when I was young.)</p><p>To rural Wisconsinites, Milwaukee is the epitome of a big, scary city that they tend to disown. Actually, its crime rate is pretty typical of comparable cities; but folks who never leave small towns don&#8217;t know what that means. They just see a lot of traffic and a lot of non-white faces, and they get scared. I&#8217;m sure it has nothing to do with the fact that we live in one of the most segregated states in the nation &#8212; 59% of <a href="https://wisconsinwatch.org/2023/12/wisconsin-milwaukee-black-population-census-fact-brief/">Wisconsin&#8217;s Black people</a> live in Milwaukee County, a total of 90% when you include its neighboring counties and Madison. That leaves a lot of land we rural folks can travel without ever seeing a Black face.</p><p>Even though I grew up among these folks in the conservative rural center of the state, the place in Wisconsin I most identify as &#8220;home&#8221; is Madison &#8212; the liberal enclave conservatives here refer to as &#8220;<a href="https://archive.jsonline.com/news/wisconsin/madison-surrounded-by-reality-perhaps-but-not-officially-b9956301z1-215815731.html">77 square miles surrounded by reality</a>.&#8221; That&#8217;s a little rude, but it&#8217;s not <em>inaccurate&#8230;</em></p><p>Madison is a city, so it produces economic value, of course, but unlike Milwaukee, the city&#8217;s main allure isn&#8217;t work opportunities. What Madison holds for those of us weirdos raised elsewhere in the state is the possibility of <em>becoming.</em> You go to Madison to attend college, or work in politics or government, or simply to suspend your adolescence well into middle age while you try your hand at being a sound engineer, videographer, muralist, poet or stand-up comedian.</p><p>Madison is the place young Wisconsin weirdos go to do all the things our rural communities told us we could never do. To be all the things they never allowed us to be. Like a <a href="https://danais40.substack.com/p/hi-im-bisexual">gay</a>, <a href="https://danais40.substack.com/p/hi-im-autistic">autistic</a>, atheist, <a href="https://danais40.substack.com/p/hi-i-dont-have-children">child-free</a> author (hi!).</p><h2><strong>And the rest</strong></h2><p>My experience of Wisconsin is specifically rural and working class, which isn&#8217;t all the state is. 22% of our population lives in urban and suburban Milwaukee, another 7.5% in and around Madison, and the culture of those cities seeps into the rest of the state &#8212; albeit slowly and against great resistance.</p><p>But, that leaves more than 70% of Wisconsinites living in small cities and rural areas.</p><p>The majority of the Wisconsin experience is existing in places no one has ever heard of and doing things no one will ever acknowledge.</p><p>We&#8217;re a state you almost never have to drive through or even fly over. Concert tours tend to skip us. Major films rarely shoot here. Our tourist attraction is&#8230; the woods. Wisconsin isn&#8217;t on many bucket lists.</p><p>Those are my roots.</p><p>This is why my people are taught to embrace strife. To resist change. To fear difference. There&#8217;s an inbred nihilism here, an understanding that nothing we do matters. And yet, a desperate striving to make meaning wherever possible. For most of the people around me, that means clinging to tradition, savoring the tiniest claims to power, elbowing out any influence that questions those traditions or that power.</p><h2><strong>Wisconsin politics</strong></h2><p>Compare Wisconsin&#8217;s rural-to-city ratio to neighboring Illinois, where 74% of residents live in the Chicago metro area; or Minnesota, where 63% of residents live in the Minneapolis-St. Paul area.</p><p>That&#8217;s what makes our state a contradictory purple mass in contrast with our seemingly comparable neighbors. Something like 75% of Madisonians and 68% of Milwaukeeans are Democrats, but those blue dots are too small to carry the state like Minneapolis and Chicago carry theirs.</p><p>Some combination of geniality and historical union membership convinces rural Wisconsinites to vote for Democrats seemingly at random. We&#8217;re not just a purple state on the presidential election map every four years; living in the state is truly a mixed bag politically.</p><p>Our legislature has been in the hands of Republicans since the post-2010 <a href="https://www.healthyrich.co/p/gerrymandering">gerrymandering</a> sweep, but it&#8217;s been stymied by a Democratic governor for the past seven years. Our current U.S. senators are Ron Johnson, an old businessman swept in by the Tea Party movement; and Tammy Baldwin, a Madison liberal, Smith graduate and our country&#8217;s first openly gay senator.</p><p>Wisconsin is known for both Joe McCarthy, the leader of the 1950s Red Scare; and Bob LaFollete, a socialist governor, U.S. senator and breakout third-party candidate in the 1924 presidential election.  We&#8217;re the only state in the upper Midwest that hasn&#8217;t legalized cannabis. The most recent additions to our state supreme court have been liberal women from Milwaukee and Madison who won by respective margins of 11% and 20%. It surprised no one that both Tammy Baldwin and Donald Trump won the state in 2024.</p><h2><strong>Beer and cheese</strong></h2><p>I truly have nothing to say about beer or cheese. But I know this is what Wisconsin means to most people outside of the state.</p><p>That&#8217;s on us, I guess. Our MLB team is called the Brewers, and our NFL fans wear foam hats that look like cheese.</p><p>Being so embedded in this Wisconsinness all my life, I don&#8217;t see it as all that notable. I grew up eating dinner at taverns, because that&#8217;s where the best Wisconsin food is &#8212; especially fish fries, which take over the menu every Friday night. I didn&#8217;t realize how much we normalize drinking here until I moved away. I was proud of that culture when I was young; now I&#8217;ve been sober for 11 years, and I&#8217;m glad I escaped it.</p><p>I&#8217;m still surprised when people have become full adults and have never seen a cheese curd (neither fried nor squeaky) &#8212; but it&#8217;s not like our economy runs on cheese shops. (Now that I&#8217;m thinking about it, though, I <em>did</em> go to high school down the road from a cheese factory, so&#8230;)</p><p>Contrary to our simplistic reputation, though, Wisconsin is an oddly diverse state. Some glaciers gracing our region some millennia ago left us a landscape dotted with lakes, mountains, forests, prairie, farmland, rivers, a delightful hand-shaped plot of land bordering two Great Lakes.</p><p>And, while we are about as white as we&#8217;re perceived (about 80%), Wisconsin is home to strong Native, Asian, Hispanic, Latino and Black populations. I&#8217;m really proud that our education standards require both Native American and Asian history, which adds rich texture to the &#8220;Wisconsin&#8221; identity.</p><h2><strong>Forward!</strong></h2><p>When I decided to write about being from Wisconsin, I thought I&#8217;d have very little to say. It&#8217;s not an identity people often ask about, so I don&#8217;t even know what might interest you.</p><p>But I feel Wisconsin so deeply.</p><p>I&#8217;ve worked for weeks on this essay, and even though I&#8217;ve pulled a ton out, it&#8217;s still the longest in this series so far. Many of the pieces I&#8217;ve left out will fit into essays about other parts of my identity &#8212; because my Wisconsinness permeates so much of who I am, what I&#8217;ve done and how I&#8217;ve done it.</p><p>It&#8217;s tough for me to be proud of my home state right now &#8212; but I continue to have hope. Democrats and socialists gained a lot of ground in our legislature two years ago, and they&#8217;re poised to take control after this year&#8217;s election. Plus, a lot about how we function is already worthy of pride: our education system, environmental conservation and public health care are pretty cool. I&#8217;m really proud of the <a href="https://www.healthyrich.co/p/workcentrism">work ethic</a> I learned here. I love our accent (no it&#8217;s not the one you&#8217;re thinking of).</p><p>I&#8217;m glad my nieces and nephews get to travel outside of the state, and I hope they chase curiosity and opportunity wherever it takes them when they&#8217;re older &#8212; but I&#8217;m also glad they get to grow up here like I did. Wisconsin breeds smart, scrappy people with a lot of grit, and I&#8217;m proud they&#8217;ll take that with them.</p><p>I guess I found some pride in the end! My feelings about this place are definitely complicated. But it&#8217;ll always be my home, no matter where I&#8217;m living. And those contradictions are what make Wisconsin what it is, after all.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ODve!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ODve!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!ODve!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!ODve!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!ODve!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 1456w" sizes="auto, 100vw"><img src="https://substackcdn.com/image/fetch/$s_!ODve!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/daef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1536956,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196947705?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ODve!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!ODve!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!ODve!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!ODve!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdaef9e77-5695-4cdb-8b64-c2681e56c599_2912x2096.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>My first trip home while living in Florida was in December. Unwise.</em></figcaption></figure></div><h2><strong>Your turn!</strong></h2><p>Where are you from? Do you identify strongly with any one place, or a lot of them? What do you love about your roots? What do you <em>not</em> love about them? What are the myths people believe about where you&#8217;re from? What&#8217;s something you wish more people knew about where you&#8217;re from?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hi-im-from-wisconsin/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.healthyrich.co/p/hi-im-from-wisconsin/comments"><span>Leave a comment</span></a></p>]]></content:encoded></item><item><title><![CDATA[Hi, I’m ‘uneducated’]]></title><description><![CDATA[I will forever compare myself to all the smarter people in the room]]></description><link>https://www.healthyrich.co/p/hi-im-uneducated</link><guid isPermaLink="false">https://www.healthyrich.co/p/hi-im-uneducated</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Fri, 17 Apr 2026 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BknE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I run in some impressive circles of high achievers. I published a book with a <a href="https://danieljtortora.com/blog/big-5-publishing-deal">Big Five publisher</a>. People ask for my opinion on important issues. I&#8217;ve had bylines in <em>serious</em> publications whose names I&#8217;ve known my whole life. I get paid six figures to ask questions and tell people what I think, basically. I&#8217;ve managed other people at work.</p><p>All this is to say: I should be very proud and very impressed with myself. As a girl from a rural, working-class Wisconsin town, I&#8217;m punching way above my weight.</p><p>But I&#8217;m <em>constantly</em> questioning my right to be in this position and hoping no one looks too closely at my greatest blemish: I don&#8217;t have a college degree.</p><p>None. Nadda. Zippo.</p><p>Every time I log into LinkedIn and see the prompt to &#8220;finish filling out your education details,&#8221; I want to scream at the screen, &#8220;I have! That&#8217;s it, that&#8217;s all I&#8217;ve got to say about that!&#8221;</p><p>Every time I have to check that box on some survey: <em>What&#8217;s the highest level of education you&#8217;ve completed?</em> It&#8217;s &#8220;high school.&#8221; Sometimes I have the option to say &#8220;some college.&#8221;</p><p>Every time you read a report about how &#8220;uneducated white people&#8221; impact our politics? That&#8217;s my demo.</p><p>I don&#8217;t think &#8220;uneducated&#8221; is a fair way to describe me (especially if you&#8217;re going to be <a href="https://gisme.georgetown.edu/publications/trump-won-because-voters-are-ignorant-literally/">so rude</a> about it). Even &#8220;non-college-educated&#8221; is inaccurate; I attended the most prestigious public university in my state for nearly four years and learned a ton while I was there. I&#8217;ve since developed a strong expertise &#8212; enough to write that book, get those bylines, earn that money.</p><p>I just happen to be degree-less.</p><p>I&#8217;m an auto-didact. Depending on who you talk to, that might be highly respected or highly suspect. My feelings about it change from week to week.</p><p>Punching above my class as I do, I&#8217;m surrounded by people who didn&#8217;t just graduate from college. They have master&#8217;s degrees and PhDs. Many from prestigious private and Ivy League schools, or respected places like the Walter Cronkite School of Journalism and the Wharton School of Business. And they were straight-A students and high school valedictorians who entered college with a pile of AP credits.</p><p>I got a D in AP History and dropped out of AP Calculus after barely getting a C- with extra tutoring from the teacher in the first semester. (I did wear an &#8220;honor cord&#8221; at graduation for having over a 3.0 GPA, but I was also late to the ceremony.)</p><p>I was waitlisted at the University of Wisconsin and let in at the last minute. I think my GPA over my years there was two-point-something.</p><p>I don&#8217;t take to formal education. That&#8217;s not surprising to me now that I know <a href="https://danais40.substack.com/p/hi-im-autistic">I&#8217;m autistic</a>; I&#8217;ve heard the same from countless other neurodivergent auto-didacts. But I didn&#8217;t know that when I was in high school and college. I sailed through elementary and middle school with all this &#8220;potential,&#8221; but I hit a wall once I had opportunities to take classes that actually challenged that potential.</p><p>I loved what I learned in AP U.S. History, but on test day, all I could remember were subjects&#8217; first names and some cool things they did. Or maybe the name of their wives who were mentioned once. That wasn&#8217;t enough to pass a test that asked for details and dates. (Wish we&#8217;d have had <em>Hamilton</em> then, because I&#8217;m a GD whiz in U.S. history now!) I did great with algebra, because it&#8217;s basically math grammar, and I&#8217;m obsessed with language; but calculus was all formulas that required a special calculator that had no place in the real world, and I couldn&#8217;t wrap my head around it. Even my English classes were tough to get through, because everything we read was at least a century old and the daily reading load was more than I could keep up with. As much as I loved writing, I hated writing analysis essays of those terrible old novels I couldn&#8217;t read.</p><p>A teacher once asked us to write an essay about what Machiavelli meant by &#8220;the ends justify the means,&#8221; and I hadn&#8217;t read a word of <em>The Prince.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></em> I wrote 500 words about how the meaning of life is revealed just before its end, and the teacher found it so beautifully written yet profoundly wrong that he was compelled to read it in front of the whole class. (They rallied to make him raise my grade on the assignment, so it was kind of a shining moment despite the humiliation.)</p><p>I assumed I&#8217;d make it through college, because that was the next step and I&#8217;d made it through the rest so far. Maybe I&#8217;d have earned a degree if I&#8217;d stayed at the diverse community college I&#8217;d adored for a year. But the standards I faced at the University of Wisconsin were too high to skate by on a moving-but-incorrect interpretation of Machiavelli. And the work of it didn&#8217;t always jibe with me. Consistently showing up to class regardless of wildly inconsistent energy. Participation points that expected me to form thoughts immediately and to speak up <em>in front of the entire class.</em> Group projects. Multiple-choice exams. Five-paragraph essays.</p><p>I loved the lectures. I loved earning credit for internships and community service. And I had one amazing Community Journalism class where we interviewed real people in the city and wrote blog posts. That one changed my life &#8212; I dropped out after that semester to go work as a writer.</p><p>That was 16 years ago, and I have, in fact, been working professionally as a writer ever since. I could have stayed and tried to earn a journalism degree first, but, honestly, I&#8217;d probably still be there.</p><p>Over four years in college, I bounced from major to major trying to find something that fit and never pieced together a real speciality. Five years into being a writer, I found personal finance, and over the next four years, I finally developed the expertise I could never hone through formal education.</p><p>In 2021, after six years of writing about money, I did get certified as a financial educator, so now I have a credential to prove my expertise. But everything I needed to know to pass that test I learned through my work as a writer, not through the required course.</p><p>While my agent and I were <a href="https://www.healthyrich.co/p/writing-a-book">writing my book proposal</a>, he took to calling my experience as a personal finance journalist a &#8220;masterclass&#8221; in personal finance, and nothing could be more perfect. That&#8217;s exactly what my work has been. As a service journalist, it&#8217;s been my job to distill information for readers. That forced me to learn and understand a ton of topics I&#8217;d otherwise know nothing about. I&#8217;ve interviewed financial planners, mortgage brokers, debt negotiators, lenders, fintech founders and, once, a local plumber who told me whether you could save money by peeing in the shower (tl;dr: maybe, not much). I&#8217;ve read bankruptcy laws, lending agreements and the fine print on bank accounts. Then I write everything down with the goal of answering specific reader questions.</p><p>If only all of my education had been structured this way.</p><p>I was an artistic girl with her head in the clouds, and I ended up becoming an expert in <em>finance</em>. Of all things. Because I got to learn about this topic in the ways that worked for me.</p><p>I know I&#8217;m not stupid. Despite how I show up in statistics, I don&#8217;t believe I&#8217;m uneducated, either. But sometimes, I do wonder whether all the ways I&#8217;ve failed in life are tied to never earning that degree. I see anecdotally and statistically the ways people with college degrees are better off, and I think, <em>Yep. You should have just tried harder.</em></p><p>Would I have learned to be more disciplined if I&#8217;d persevered through a degree program?</p><p>Would I be a better researcher if I&#8217;d gone to grad school?</p><p>Would I have more opportunities if I could tap into an alumni network?</p><p>Would I get more job interviews or make more money if my resume listed a degree?</p><p>Would I know more if I&#8217;d figured out how to pass tests?</p><p>Would I, in fact, be <em>smarter</em> if I had just been able to stick it out through school?</p><p>The people around me are all so smart, and that&#8217;s such a privilege. I&#8217;m usually the dumbest person in the room. Sometimes I treasure that distinction, because it means I&#8217;ve somehow gotten somewhere no one expected me to belong. And that I get to learn from incredible people. But it&#8217;s a lonely status.</p><p>It&#8217;s not like anyone is asking about my degree in normal conversations. I didn&#8217;t have to present a resume to get a book deal. My decade in personal finance media is much more important to my career now than a degree I might have gotten 16 years ago. Probably no one is thinking about my college education day to day. I think people generally assume I&#8217;ve got a degree, actually.</p><p>But it crops up for me in subtle ways that feed my insecurity.</p><p>When someone mentions how many books they read on their week-long vacation, I wonder if they learned to digest information that quickly in grad school. When I can&#8217;t recall a name or year or location from history, I wonder if it&#8217;s because I didn&#8217;t study enough. When I see someone rising through a career I&#8217;d love to have, I wonder if they landed just the right job out of college after a prestigious internship.</p><p>I can never know the difference a college degree might have had on my trajectory. Realistically, I&#8217;m guessing it wouldn&#8217;t be much. The successes and failures I&#8217;ve experienced all track with the way my brain works and the things that interest me; powering through a degree program wasn&#8217;t going to change any of that.</p><p>But it&#8217;ll always be a little tough to resist comparing myself to all the smarter people in the room.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BknE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BknE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!BknE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!BknE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!BknE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BknE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1399124,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196947810?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BknE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!BknE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!BknE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!BknE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76674d07-beff-48fa-a9e2-e9233606b23d_2912x2096.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>The ridiculous child inside of me at every work meeting</em></figcaption></figure></div><h2><strong>Your turn!</strong></h2><p>How does education fit into your life today? What does your history with education mean to you? Most importantly, please let me know: Do you think I&#8217;m stupid because I don&#8217;t have a college degree??</p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>In which Machiavelli wrote those words, for my fellow uneducateds.</p><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Money date No. 41: Taco trucks and mammograms]]></title><description><![CDATA[Plus, a big shift in my approach to debt payoff and some financial relief]]></description><link>https://www.healthyrich.co/p/money-date-no-41</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-41</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 13 Apr 2026 12:05:10 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0d8374a1-6863-4d9c-a834-db1903bc843e_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A note, in case you haven&#8217;t already checked it out: My new newsletter, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Hi, I'm 40&quot;,&quot;id&quot;:7468627,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/danais40&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/973ad66a-4805-492b-8dc6-934b1d993ed0_1280x1280.png&quot;,&quot;uuid&quot;:&quot;5afcff93-143b-4d2b-b688-55198705a5b7&quot;}" data-component-name="MentionToDOM"></span>, is in full swing! It&#8217;s all about exploring parts of our identities that usually stay masked, hidden, closeted or polished in public. I&#8217;m especially proud of my most recent essay, &#8220;<a href="https://danais40.substack.com/p/hola-hablo-poco-espanol">Hola, hablo poco espa&#241;ol</a>,&#8221; about how Bad Bunny helped me understand why speaking Spanish is important to me as an American.</p><p><a href="https://danais40.substack.com/">Subscribe over here</a> to follow along and join the conversation &#128150;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://danais40.substack.com/&quot;,&quot;text&quot;:&quot;Subscribe to Hi, I'm 40&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://danais40.substack.com/"><span>Subscribe to Hi, I'm 40</span></a></p><p>Onto my money date&#8230;</p><p>I&#8217;m looking back on my week and see a calendar filled with meetings and tasks &#8212; which feels pretty good! It&#8217;s been satisfying, about eight weeks into my new job, to get into a groove and dig into challenging tasks. After a stint in a job that was just about getting a paycheck, I&#8217;m happy to be in one that stretches my brain, connects me with cool people and fills my days with purpose.</p><p>Warmer, sunnier and longer days are helping a lot, too. Cheers for spring!</p><div><hr></div><p>&#128161; A money date is an exercise I crafted for<a href="https://youdontneedabudget.com"> </a><em><a href="https://youdontneedabudget.com">You Don&#8217;t Need a Budget</a>.</em> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</p><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[‘Giving myself permission to make any old art has been so freeing’]]></title><description><![CDATA[A Q&A with writer and artist Ren Riley about neurodivergence and money, creativity without judgment and potatoes!]]></description><link>https://www.healthyrich.co/p/ren-riley</link><guid isPermaLink="false">https://www.healthyrich.co/p/ren-riley</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 06 Apr 2026 11:10:40 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8bf131a2-c1df-4b43-a6ff-f5fdbbd5365d_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I found Ren Riley&#8217;s writing in a moment when I was kind of desperate for a creative and emotional reset &#8212; and that&#8217;s exactly what I got.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></p><p>Ren is a writer and artist from Northern England. They started their newsletter <a href="https://www.patreon.com/cw/RenRiley">Wavy Thoughts</a> in 2024, a day after a doctor told them they were experiencing autistic burnout. Substack surfaced the posts for me as I was most certainly in the midst of my own collapse. I devoured Ren&#8217;s writing about burnout and unmasking neurodivergence, queerness, sobriety and creativity.</p><p>What I love most is that Ren&#8217;s essays are not only validating and comforting &#8212; as so much writing about neurodivergence is when we&#8217;re out here diagnosing and treating ourselves &#8212; but it is also utterly entertaining. They write with a delightful sense of humor and wit that cut through the treacle and naval-gazing that can weigh down personal essays.</p><p>Ren also frequently illustrates their newsletter, which is a fun touch; and they recently released their first <a href="https://renswavystore.etsy.com/uk/listing/4455130150/new-poetry-zine-through-the-window-by">poetry zine on their Etsy shop</a>.</p><p>I got to chat with Ren about neurodivergence and money, creating art without judgment and &#8212; something so very British and so very autistic at once &#8212; potatoes! Catch our conversation below.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Rich makes space for diverse voices we don&#8217;t hear enough in personal finance media.  Become a free or paid subscriber to support our work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><strong>Something we don&#8217;t talk about enough in the personal finance space (that we emphasize at Healthy Rich) is the intersection of money with various parts of our identities. At Wavy Thoughts, you write about your experience as autistic and ADHD (AuDHD) as well as things like sobriety and queerness. How do these various facets of your identity, and others, impact your work and finances?</strong></p><p>I think my neurodivergence makes the most obvious impact on my work and finances. I&#8217;m an extremely all-or-nothing person. It can translate into being the world&#8217;s best saver of money and penny-pincher extraordinaire, or it can mean going through a period where I&#8217;m having a dopamine-heavy time buying things I like but don&#8217;t necessarily need. Striking a balance can be tricky, though I feel I&#8217;ve got a lot better at it in the last few years.</p><p>Same with my creative work. I go through peaks and troughs in my creativity, and also in the way I &#8220;run&#8221; my (very) small business as a content creator. Sometimes it is just not the center of my focus, and I neglect it for a bit until it becomes appealing to me again. I do sometimes wish for a bit more consistency in my own focus, but then I wouldn&#8217;t be me if I were any other way!</p><p><strong>What&#8217;s the most joyful thing you&#8217;ve done with money in the past six(ish) months?</strong></p><p>Nothing extravagant, but this was very meaningful to me. When I gave myself permission to create artwork, I went into my local bargain store and bought one of every single art supply they had. I came out with a basketful of amazing things, including pencils, a sketchbook, acrylic paints, charcoal, pastels and pens. I&#8217;d never owned paints as an adult, and giving myself permission to make any old art and not class it as &#8220;good&#8221; or &#8220;bad&#8221; art has been so freeing.</p><p><strong>What messages did you get about money growing up? Which have you held onto and which have you let go?</strong></p><p>I grew up in a low income household and I think I still hold some trauma relating to financial insecurity. It&#8217;s made me quite scared of both having and not having money. I&#8217;ve tried my best to unlearn a lot of those reactions and fears, but it&#8217;s been a slow process &#8212; I&#8217;m getting there!</p><p><strong>What&#8217;s one financial decision that frequently causes you stress? How do you work through it?</strong></p><p>As the old meme goes, the rent is too damn high. There&#8217;s no real way to work through it other than grinning through the pain and hope one day things will change. They&#8217;re bringing in a whole new set of rent regulations to the U.K. soon, maybe we&#8217;ll see rent control in England in my lifetime.</p><p><strong>Besides yours, what newsletter do you most recommend and why? Who is it best for?</strong></p><p>The one I always go back to is <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Austin Kleon&quot;,&quot;id&quot;:800132,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/7d7021b6-ce16-4dd1-ace0-48921daa1f70_200x200.jpeg&quot;,&quot;uuid&quot;:&quot;3cb98ecf-9388-41be-acee-c63d06c4bea3&quot;}" data-component-name="MentionToDOM"></span>&#8217;s.</p><p>His &#8220;10 things worth sharing&#8221; newsletters never fail to brighten my day and introduce me to something new. I also find him generally inspiring as another writer who likes to draw. If you like creating stuff, he is definitely worth subscribing to.</p><p><strong>Instead of talking about the weather, what do you wish strangers would ask you about when you meet on the street?</strong></p><p>Rank the best use of potatoes from first to last. This is very important to me as a person from Northern England &#8212; we are at pains to remind people that we do in fact eat vegetables as potatoes are a vegetable, <em>actually</em>.</p><p><em>My ranking, if you&#8217;re interested, is:</em></p><ol><li><p><em>Chips (fries to my American friends)</em></p></li><li><p><em>Crisps (Chips to my American friends)</em></p></li><li><p><em>Mash</em></p></li><li><p><em>Roasts</em></p></li><li><p><em>Literally any other type of potato</em></p></li><li><p><em>Literally anything else</em></p></li><li><p><em>&#8230;</em></p></li><li><p><em>Boiled</em></p></li></ol><div><hr></div><p>&#9997;&#65039; <strong>Support diverse writers! </strong>I pay writers for their contributions to Healthy Rich, and I&#8217;m able to do that because of your subscriptions. This newsletter is reader-supported and ad-free, and I intend to keep it that way. If you appreciate these perspectives and want more of this, please consider <a href="https://www.healthyrich.co/subscribe">supporting Healthy Rich with a paid subscription</a> &#8212; a year is just $35. Thank you!!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyrich.co/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><p>Want to be featured in a Healthy Rich Q&amp;A? <a href="https://forms.gle/RCY4EQdZwcZKkwqE9">Tell us about yourself here</a>!</p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>Reading Ren&#8217;s newsletter was absolutely a catalyst for me in starting my new project, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Hi, I'm 40&quot;,&quot;id&quot;:7468627,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/danais40&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/973ad66a-4805-492b-8dc6-934b1d993ed0_1280x1280.png&quot;,&quot;uuid&quot;:&quot;debbf49a-3367-4417-8122-ae20ea34e5fd&quot;}" data-component-name="MentionToDOM"></span>. Thank you, Ren!</p><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Hola, hablo poco español]]></title><description><![CDATA[How Bad Bunny helped me learn why this language matters so much to me]]></description><link>https://www.healthyrich.co/p/hola-hablo-poco-espanol</link><guid isPermaLink="false">https://www.healthyrich.co/p/hola-hablo-poco-espanol</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Fri, 03 Apr 2026 11:05:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!C23_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m writing this while listening to Bad Bunny, because I&#8217;m a nice white lady in 2026.</p><p>Like millions of behind-the-times Americans, I&#8217;ve been listening to the album <em><a href="https://music.youtube.com/playlist?list=OLAK5uy_lyHAnjFoQ3oA99xB_bjZRFiSu43NthCfY">DeB&#237; TiRAR M&#225;S FOTos</a></em> by Benito Antonio Mart&#237;nez Ocasio a.k.a. Bad Bunny since the day after the Super Bowl. I was aware of the artist over the past few years, but I&#8217;m an old white lady who generally ignores hip hop music unless it becomes unignorable. I caught <a href="https://youtu.be/ouuPSxE1hK4?si=rVJbyWlrFh5Io882">Bad Bunny&#8217;s &#8220;Tiny Desk Concert&#8221;</a> last year (how many ways can I say I&#8217;m an old white lady?) &#8212; loved it, pulled up his top tracks on Apple Music, and walked away because I clocked it as party music that I wouldn&#8217;t enjoy. </p><p>Thankfully, this year&#8217;s Super Bowl Halftime performance put him in front of me again, made me cry, and I&#8217;ve been listening to this album and devouring half a decade of Spanglish press appearances ever since.</p><p>It&#8217;s the latest reminder that I love Spanish. And Puerto Rico.</p><p>I visited San Juan, Puerto Rico, for the first time in 2017, and I truly did fall in love with <em>la isla del encanto</em>. Just a few days there brought out the Spanish I&#8217;ve been studying in some way since seventh grade. It&#8217;s not conversational, but as a sober, shy tourist, I didn&#8217;t have much occasion to have conversations with anyone in Spanish, anyway. (Any locals interested in making conversation used it as an opportunity to practice their English, which eclipsed my Spanish.) But I could read a menu, order a meal, direct a cab and let a drug-store cashier know <em>no necesito una bolsa, gracias</em>. I visited again in 2023 for a conference, and I had the opportunity to network with Puerto Rican colleagues in Spanish and to watch entire presentations about personal finance in Spanish.</p><p>A few days living in Spanish in Puerto Rico always leaves me longing for more.</p><p>While writing my book, I found an exercise called &#8220;Your Ideal Day,&#8221; asking you to discover the life you want to live by imagining your ideal day. The first question asks you to imagine where you&#8217;re living, and the image that rose out of my gut was Puerto Rico. I hadn&#8217;t thought about the island in ages. This longing surprised me, and I haven&#8217;t been able to let it go since.</p><p>I know I&#8217;m only a tourist in Puerto Rico. I understand I&#8217;m not the first Midwesterner to fall in love with a tropical island on vacation. But in my defense: I was living on the gulf coast of Florida at the time, so the Caribbean wasn&#8217;t <em>that </em>novel. And I get the oppressiveness of tropical summers, the anxiety of hurricane season and the demeaning experience of living in a place designed around vacations for people richer than you.</p><p>I wasn&#8217;t dazzled by white-sand beaches and gem-toned waters.</p><p>I was dazzled, because Puerto Rico was the first time I was immersed in a Spanish-speaking world.</p><p>I started learning Spanish in school in seventh grade, and I took classes every year through my first semester in college. I loved learning a language; I loved how it made me think about my native language, and I loved how my teachers used the language as a portal to teach us about countries and cultures my other classes ignored. I loved, as the years went on, how much more mainstream Spanish was becoming in the United States, and that I was learning something that let me be part of that.</p><p>I&#8217;ve kept the language in my life after those seven years of formal education. I&#8217;d chat with people online in Spanish, pick up a copy of <em>La Casa en Mango Street</em> from the library, listen to the Spanish versions of familiar Ricky Martin or Shakira tracks, pick up a tutor through iTalki, run some streaks on Duolingo.</p><p>I&#8217;m a huge nerd for language and communication. I could spend hours in any conversation about the origins of words, regional accents, linguistic differences between countries, you name it. For years, this was where my relationship with Spanish lived. I learned the technical structure of the language, enjoyed drawing conjugation charts and desparately tried to decipher the nuances of <em>ser</em> versus <em>estar.</em> But in 27 years of studying the language, I never learned how to <em>communicate</em> in Spanish. Putting that number on the page is pretty embarrassing, actually. Spanish has been in my life for well over half of it, and I still have to use a translation app to order a turkey sandwich with confidence?</p><p>Visiting Puerto Rico and existing in a Spanish-speakers&#8217; world began to unlock a new relationship with the language. It began to feel like a part of me; the language attached to my soul the way the island did, and I couldn&#8217;t shake it. It feels odd, because the language isn&#8217;t <em>mine. </em>But I finally understand why it feels like part of me.</p><p>Bad Bunny&#8217;s current seat at the helm of pop culture is the culmination of decades of Latin Americans forging a path into mainstream culture in the United States. Booking an almost-all-Spanish show in front of Middle America&#8217;s biggest audience of the year lets us know definitively: This is American culture.</p><p>In my lifetime, Spanish has made its way into American popular media assertively and unapologetically &#8212;<em>Ugly Betty</em> lines flying by without subtitles, &#8220;Despacito&#8221; hitting the Billboard Hot 100, <em>In the Heights</em>, AOC, <em>Coco</em>, so much more that I don&#8217;t have my finger on the pulse of. These successes send an undeniable message that this language is part of America &#8212; not a minority or a novelty or a niche concern, but an integral piece of what it means to be American in the United States and to live on the American continent.</p><p>What Bad Bunny&#8217;s foregrounding of the language has clarified for me &#8212; and, simultaneously, tons of others &#8212; is that Spanish feels like part of me because it&#8217;s part of what it means to be American.</p><p>I love Spanish, and I want to speak Spanish better (and more often), <em>because</em> I&#8217;m American.</p><p>I feel just as bashful saying this as I do proclaiming my love for Puerto Rico. Just as I am on the island, I&#8217;m a tourist in the Spanish language. No matter how much I love sunshine, saltwater and <em>maduros</em>, I&#8217;ll always be able to return to the mainland to escape a hurricane, flush toilet paper and work on reliable wifi. No matter how much my language skills improve, I&#8217;ll still have the privilege of a world that has been forced to run on English.</p><p>I&#8217;m a colonizer in love with the land my people have colonized.</p><p>The U.S. took over Puerto Rico colonization from Spain in 1898 and has been effectively re-colonizing the island for more than a century, most recently after <a href="https://youtu.be/i4ulSk0EqXU?si=qNDwNnO5uAWXuwDP">some modern laws</a> gave stupid tax breaks to stupid rich people if they pretend to live there. Gentrification is causing Manhattan-level housing costs and forcing locals out of homes that are being turned into short-term rentals for tourists like me who&#8217;ve just &#8220;discovered&#8221; the island. Or worse, being plowed down and replaced by skyscraping hotel-and-conference-centers that hide the Caribbean beaches from anyone who doesn&#8217;t pay for access.</p><p>I stayed in an Airbnb on my first trip to San Juan, and my conference was in one of those hotels on my second trip. (Hated the latter, for the record; there&#8217;s a reason shorelines should be <a href="https://liberationnews.org/the-fight-against-privatization-of-beaches-in-puerto-rico/">protected as public domain</a>.) When I&#8217;m there, I eat from local businesses, walk the public beaches and speak the local language. As a visitor, I attempt respect and deference &#8212; and, certainly, I do better than any tech bro stomping on the culture for a tax break &#8212; but I know I&#8217;m too ignorant and too foreign to the island to get it just right.</p><p>That distance is the same thing that&#8217;s kept me from learning Spanish the way I would have liked to all these years.</p><p>I can blame my rural, white, Midwestern upbringing for keeping me estranged from Spanish-speaking America &#8212; but I have to admit I&#8217;ve been surrounded by Spanish-speaking people my entire life. Not only as an adult living for stints in California and Florida, but my whole childhood in rural Wisconsin.</p><p>The tiniest, most conservative towns in my state are home to large swaths of Spanish-speaking immigrant families from Mexico and Central America, attracted here originally for work on Wisconsin farms. I attended public school with immigrant and first-generation kids who spoke Spanish at home. But I was separated from these families by a Midwestern kind of segregation I didn&#8217;t recognize until well into adulthood. More than 7% of the 25,000 people in my county are Hispanic or Latino. That&#8217;s a third of the 20% across the whole U.S., but it&#8217;s substantial for a place that thinks of itself as only white. I was so disconnected from these members of my community that it never occurred to me to consider Latino culture part of my town.</p><p>Now I see it. Second- and third-generation kids at my niblings&#8217; schools are still speaking Spanish at home, but their families are more integrated into the community. They don&#8217;t disappear for half the year for farm work in Texas like the kids of my generation. My niece has friends preparing for <em>quincea&#241;eras</em>. The high school soccer team is majority Latino. The grocery store down my street is a Mexican <em>tienda</em>.</p><p>Still, I don&#8217;t speak Spanish with the woman who runs the store. I get out a few phrases. I always open with <em>hola</em> and <em>como estas</em>. I request <em>no bolsa</em> when I check out. We&#8217;ve acknowledged that I speak <em>un poquito espa&#241;ol, </em>and she seems happy about it.</p><p>But she only speaks to me in English that&#8217;s about as fluent as my Spanish. Maybe it&#8217;s a commentary on my language skills. Maybe it&#8217;s like the <em>Puertorrique&#241;os </em>using me to practice their English. Maybe it&#8217;s rude of me to practice my Spanish on unconsenting service workers. I&#8217;m not sure. But I&#8217;m a tourist in her language; she&#8217;s trying to survive in mine. So I&#8217;m following her lead.</p><p>I wish I would&#8217;ve understood Latino culture and Spanish language as part of my culture growing up. I wish our public schools would have incorporated Spanish into the classrooms instead of separating immigrant kids into their own ESL cohort. I wish our parents would have encouraged us to play with the Mexican kids after school &#8212; I could&#8217;ve learned Spanish phrases at a young age from some friend&#8217;s Mexican <em>tia</em>?! I wish I weren&#8217;t an ignorant white lady playing catch up at age 40, trying to figure out whether it&#8217;s offensive to say <em>hola</em> to the Guatemalan lady at the grocery store.</p><p>I wish it hadn&#8217;t taken Bad Bunny in 2026 to make me feel the Spanish in my soul.</p><p>But I should be grateful it happened at all. It&#8217;s never too late to learn a little more. I&#8217;m already planning my next visit to Puerto Rico and eyeing winters in Mexico. My Bad Bunny binges have trained my YouTube algorithm toward Mexican educational channels and Telemundo Puerto Rico. I&#8217;ve got 40 years ahead of me to do better than <a href="https://danais40.substack.com/p/hi-im-40-today">my first 40</a>. So I&#8217;ll take them.</p><p><em>Sin remordimientos.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!C23_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!C23_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!C23_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!C23_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!C23_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!C23_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2354763,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.healthyrich.co/i/196947902?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!C23_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 424w, https://substackcdn.com/image/fetch/$s_!C23_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 848w, https://substackcdn.com/image/fetch/$s_!C23_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 1272w, https://substackcdn.com/image/fetch/$s_!C23_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F853c73f6-8ec4-4ec5-aea1-d2be5fa48b3d_2912x2096.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Una blanca en Puerto Rico, 2017</em></figcaption></figure></div><h2><strong>Your turn</strong></h2><p>What role does language play in your life? If you&#8217;re in the United States, what is your relationship with Spanish? If you&#8217;re in another country, which languages permeate your culture, and what do they mean to you?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyrich.co/p/hola-hablo-poco-espanol/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.healthyrich.co/p/hola-hablo-poco-espanol/comments"><span>Leave a comment</span></a></p>]]></content:encoded></item><item><title><![CDATA[Money date No. 40: The bliss of mundane success]]></title><description><![CDATA[Plus, a writing retreat, tax headaches, side hustling and investing again]]></description><link>https://www.healthyrich.co/p/money-date-no-40</link><guid isPermaLink="false">https://www.healthyrich.co/p/money-date-no-40</guid><dc:creator><![CDATA[Dana Miranda]]></dc:creator><pubDate>Mon, 30 Mar 2026 12:42:11 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/01534b2b-b38d-42ac-9b41-1c287085b20b_2912x2096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m feeling totally refreshed today as I return home from a weekend writing retreat (i.e. two nights in a hotel by myself in another town). Plus, the forecast shows full spring ahead!</p><p>To-dos and expectations weigh on me so heavily. And that weight becomes worse in the winter, when it&#8217;s a slog to get anything done and those to-dos pile even higher. With spring settling in around me and my new job bringing order back into my life, I&#8217;ve felt more focused and productive in the past couple of weeks than I&#8217;ve felt for months. I&#8217;m writing to-do lists and checking things off! It&#8217;s incredible!</p><p>This is the most mundane success, but it feels enormous. I know I&#8217;m not alone in experiencing this past winter as tougher to survive than most. Any regular seasonal depression was compounded by January&#8217;s especially oppressive weather and a political environment that keeps us in anxiety and despair.</p><p>Walking into the light at the end of that bleak tunnel has been an absolute salvation.</p><div><hr></div><p>&#128161; A money date is an exercise from my book, <em><a href="https://youdontneedabudget.com">You Don&#8217;t Need a Budget</a>.</em> Subscribers can follow along in a private space after the paywall, and I encourage you to steal my questions to guide your own reflections!</p><div><hr></div>
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